Physical and Emotional Benefits of Massage
Many years of research has established that Massage Therapy has a myriad of positive physiological benefits.
Many years of research has established that Massage Therapy has a myriad of positive physiological benefits.
Now I know what you’re thinking… why would I stick a light up my nose, Dr. Jill? Strange sounding, for sure, but hear me out. There’s tons of research suggesting that light stimulation of the capillaries and cells through your nasal pathways and into your hippocampus has the ability to introduce light energy to your…
Today we’re going to look at exactly what persistent post-concussion syndrome is and explore how the microbes in Lyme disease and Lyme co-infections could be triggering these ongoing neurological symptoms. Let’s dive in.
Oxytocin… it’s not just about sex! The pituitary is a very important gland located at the base of the brain, just below the hypothalamus. The two main sections of the gland, the anterior and posterior pituitary secrete some very essential hormones for life…. Anterior Pituitary Hormones ACTH (Adrenocorticotrophic Hormone) – stimulates adrenal gland to produce cortisol FSH…
Today we’re going to explore the amazing benefits of Oxaloacetate, a miracle molecule that enhances longevity, boosts brain health and much more
We are all programed to like sugar but that doesn’t mean it’s impossible to overcome your sugar addiction!
There were two prominent suicides in recent headlines – both of them came as a shock to close friends and family. The tragic stories that followed reminded us how hard it is to really know what’s going on in another person’s life, no matter how close we feel we are to them.
January 28, 2011 — Consumption of trans-unsaturated fatty acids (TFAs or trans-fats) has been linked to a significantly increased risk for depression. On the other hand, olive oil, monounsaturated fatty acids (MUFAs), and polyunsaturated fatty acids (PUFAs) appear to have a protective effect and lower depression risk, new research suggests. Spanish investigators from the University…
Today, I want to share comprehensive insights into the diagnosis and treatment of POTS and dysautonomia, drawing from both the latest research and my clinical experience.
Mycotoxins can have a serious impact on our health. Mycotoxins are microscopicfungal poisons that can sneak into our bodies through the digestive and respiratory systems. They are literal poisons that have the potential to make us very sick.