In the functional medicine world, we are all about preventive care. But, there aren't a ton of resources written on helpful testing – the sort to catch potential health conditions early or look deeper at the root cause of your symptoms.
If you’ve ever been to or lived in California, you might have noticed that there are cancer warnings on more products than anywhere else in the country. Now, when you reach for a bag of coffee beans, there is a warning that the coffee you’re about to buy may cause cancer. There are even warnings inside coffee shops on their signage. It’s enough to make you wonder if you should stop drinking coffee altogether.
We’re going to explore how water filtration systems work, what to look for when choosing one for your home, some common mistakes to avoid, and most importantly – how to select the best water filtration system for your health.
In the wake of Hurricane Harvey and Irma and with potentially more hurricanes on the way, I wanted to address the critical concerns that follow the immediate dangers of the storm itself.
Today we are going to explore what Phosphatidylcholine is, how can it help in healing mold illness and should you be taking it or not.
What comes to mind when you hear the word histamine? If allergy-soothing over-the-counter antihistamine drugs like Benadryl pop into your head, chances are histamine hasn’t given you much trouble other than a few runny noses in the spring. But if you’re someone who’s struggled with things like severe allergies, histamine intolerance, mast cell activation syndrome…
Today we’re going to dive into exactly what the low-mold diet is and how you can implement it to start healing from mold illness.
Today, we’re going to dive into exactly what a highly sensitive person is, the great and not-so-great aspects of being so sensitive, and most importantly – some ways you can leverage your sensitivity to make it one of your most valuable and powerful strengths.
The holidays are right around the corner. And you’re probably mulling over what to get your loved ones and what to put on your own wish list. Well, I’ve got you covered – here are my favorite healthy gifts and ideas to help you give the gift of wellness this holiday season.
Today we’re going to explore exactly what toxic mold is, the signs and symptoms of toxic mold exposure, and most importantly – what steps you can take if you do determine that mold is the root of your symptoms. Let’s dive in.
