Modern-day medicine and technology have revolutionized our ability to “look within” – allowing us to quite literally get a glimpse of what’s going on inside of our bodies. And while these technological advances have drastically improved our ability to detect, diagnose, and treat countless conditions, these tools can also have a dark side. In some…
The holidays are right around the corner. And you’re probably mulling over what to get your loved ones and what to put on your own wish list. Well, I’ve got you covered – here are my favorite healthy gifts and ideas to help you give the gift of wellness this holiday season.
Today we’re going to explore exactly what a fungal infection is, some common infections triggered by invading fungi, how we’re currently treating these infections, the fascinating role the mitochondria play in all of it, and most importantly – how you can best shield yourself from contracting a fungal infection. Let’s dive in.
Today we’re going to explore exactly what happens when your immune system becomes impacted by toxins, how these pernicious substances exert their effects, where you might be exposed to these compounds, and most importantly – what you can do to protect yourself. Let’s dive in.
In episode #125, Dr. Jill interviews Dr. Mark Tager on the topic of Building Skin Beauty From Within. Dr. Tager shares his knowledge on the benefits of eating natural foods for skin beauty and offers some great tips on how to improve your complexion from the inside out!
We’re all familiar with the widespread concern that spread across the globe like wildfire with the emergence of COVID-19 in early 2020. But now, years later, this tricky virus proves to be much more complex than a straightforward, passing infection. It’s estimated that nearly a third of those that contract the coronavirus end up experiencing…
In episode #124 Magdalena Wszelaki, a breast health expert and author, discusses solutions to breast pain and fibrocystic breasts. She explains the role of lymphatic drainage in relieving these conditions and offers helpful tips for improving breast health.
In Episode #123, Dr. Jill interviews Rian Doris on how to achieve optimal performance and healing through flow states. Rian discusses how to optimize healing relationships between patient and doctor.
What if I told you that your body eats itself on a daily basis? Yep, you read that right – your body really does cannibalize itself every single day. While that might sound a little wacky and creepy at first, it’s actually a perfectly normal process known as autophagy. And not only is autophagy perfectly…
In episode #122 Dr. Jill interviews Dr. Tom Moorcroft on Enhancing Healing through Glymphatic Function of the Brain in Lyme disease, mold-related illness and other complex Chronic disease
Today we’ll explore exactly what antioxidants are, how they exert their impressive health-boosting effects, and cover how you can naturally boost your levels of these incredible compounds.
In episode #121 , Dr. Jill Carnahan interviews Teresa Holler, MS, PA-C about her simple approach to complex illnesses such as mold illness, Lyme disease and other chronic infections. Watch and learn how you can improve your health by addressing the root cause of your problems!
Today we’re going to look at exactly what whole-body vibration is, explore the science behind its remarkable health benefits, and discuss how to choose the best vibration technology to shortcut and optimize your results.
Today we’re going to explore the powerful blend of nutrients, celery juice has been touted to have some pretty impressive health benefits.
In episode #119, Dr. Jill Carnahan interviews Bob Miller on the importance of the Heme Oxygenase Enzyme. They discuss the importance of NADPH as cofactor and why the POR enzyme is critical in conversion.
Today we’re going to address a condition that’s a master at dysregulating your immune system & zapping your vitamin D levels – a condition known as long COVID.
In Episode #118, Dr. Jill interviews Betty Rocker on how to love your body and Transforming Your Body Image with Fitness and Functional Medicine. Betty shares her tips for staying healthy and keeping your spirits up, including exercises you can do at home, foods to eat, and ways to reduce stress.
Today we’re going to explore exactly what an inflammatory bowel disease is, how this condition is linked to your microbiome, and the monumental impact your diet can have on transforming your gut health. Let’s dive in.
And one of these crucial immune-mediating compounds is a little enzyme known as heme oxygenase-1. Today we’re going to dive into exactly what heme oxygenase-1 is, the role it plays in immune system regulation, and natural ways to boost levels of this incredible enzyme.
In episode #117, Dr. Jill interviews Dr. Jeffrey Rediger on his latest book, Cured: The Life-Changing Science of Spontaneous Healing. Dr. Rediger is a practicing physician and he digs down to the root causes of illness, showing how to create an environment that sets the stage for healing.