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Dr. Jill Carnahan, MD
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Dr. Jill Carnahan, MDDr. Jill Carnahan, MD

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    • Meet Crystal Crowley, MS, PA-C, IFMCP
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    • Naturopathic Consulting with Dr. Nicole
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    • Nutritional Consulting with Judy
    • Nutritional Consulting with Megan
    • Chiropractic Care with Dr. JoEllen
    • Nutrition therapy and Private Yoga with Haley
    • Infrared Sauna Detox Therapy
    • IV Infusion Therapy
  • RECIPES
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Daily Archives: November 29, 2017

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  4. 29

custard

Paleo Lemon Sponge Custard

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCPNovember 29, 20178 Comments

Happy balance of bright lemon and sweet honey. Use oven proof glass or ceramic ramekins for baking the custard. Use 1.5 cup capacity ramekins for four servings or 1 cup capacity for six servings. You can also use a single 7″ oven proof dish and fill to ~2″ depth. Grease these with butter, ghee or…

Pollution

Is The Air In Your Home a Cloud of Pollution?

Allergies, Environmental ToxicityBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCPNovember 29, 20174 Comments

The air in our homes are often 2 to 5 times more toxic than outdoor air quality. And yet, we often overlook indoor air quality when we consider the factors that influence our health and our wellbeing.

Dr. Jill Carnahan, MD

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| Dr. Jill works as a functional medicine consultant in conjunction with your current health care team and is not considered a replacement for your primary care physician. She requires all new patients to have a primary care physician to cover emergencies and routine care and screening.

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