It’s Breast Cancer Awareness month, so here are a few simple tips for prevention! Exercise: Women who do aerobic exercise 3-5 times per week have a 37-60% less risk of breast cancer. Exercise lowers the amount of estrogen and dangerous estrogen metabolites. Stress Reduction: Chronic stress is a huge risk factor not only for heart […]
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Dr. Jill’s Top Ten Healthy Travel Tips Do you struggle with staying healthy when you travel? From lack of healthy food options in the airport to being seated right next to the one person who is coughing in your face, there are many perils to your health. If you are like me, you want to […]
Check out these delicious Frozen Fudge Pops! This quick and easy recipe was shared by Brandi Mackenzie! You can try more of her scrumptious recipes….all available on her website! Did you love this recipe? Don’t miss a single one!! Join today and get your FREE copy of Dr. Jill’s Paleolicious Snack Ideas!
Check out these yummy little vitality treats shared by Lisa Lanzano of Essential Nutrition! She says, “My girlfriend, Gabriela, introduced me to these treats, so I named them after her. They are so yummy and versatile! I find it easiest to work with the dough by putting a little oil on my hands first before rolling it […]
This amazing Ginger Mango Green Smoothie recipe was shared with me by my sister-in-law Rena Hodel! You can check out more of her delicious and healthy recipes at her website here! Feel free to add kale to this recipe as well. Did you love this recipe? Don’t miss a single one!! Join today and get your […]
What people are saying about Dr. Jill Carnahan
I wanted you to know that as an Integrative Functional Medicine doctor you are 10 out of 10. In fact I tell people that you are the only one in the USA that could effectively treat my condition, and I really believe that
Dr. Jill recently treated a family member for a chronic problem that other doctors were unable to uncover. Her persistence and integrative approach was finally what led to a diagnosis after months of no answers. What was even more amazing was Dr. Jill did this while she was 1000 miles away in a new practice! She was able to offer phone consultations and email communications were always returned quickly. She is top notch!
I believe that people who go to functional medicine docs are typically desperate. We are the patients who are at the end of our proverbial rope, tired of taking drug after drug with no relief, and who traditional MDs don’t know what to do with. We just dream of a life without pain and to be able to function again. Thanks to Dr. Carnahan, I have no signs of the rheumatoid arthritis I was diagnosed with in 2012, and I’m regaining function that was stolen by the MS I was diagnosed with in 1991. I am recovering and regaining my life. Dr. Jill Carnahan is simply phenomenal.