Dr. Jill’s Spinach Berry Smoothie Recipe Don’t skip breakfast! Eating first thing in the morning has a powerful effect on jump starting your metabolism. If you don’t eat within two hours of waking, your metabolism will slow down to conserve energy. Start the day right with this nutrient packed Spinach Berry Smoothie! This delicious smoothie is […]
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If you’re looking for a quick and healthy lunch option, you’ve found it. This Spinach Salad with Avocado and Pomegranate is simple to make and full of healthy ingredients. The sunflower seeds and spinach in this salad are top-notch sources of magnesium, which enables your body to create dopamine. The avocado’s vitamin B6 produces serotonin, a […]
I love hearing the stories of patients who take control of their health and experience amazing results. Here is a testimony from one of my patients… “It’s been a nostalgic weekend for me. Six months ago we were at this same resort in Redding California and my body went fast and furious into toxic overload. […]
Unlike most desserts and chocolatey treats, this delicious Chocolate Truffle Pudding is made with wholesome ingredients that actually benefit your body instead of damaging it. The nutrient rich ingredients like coconut milk and CollaGelatin mean it’s packed with healthy protein that will curb cravings and help you lose weight! This Chocolate Truffle Pudding is a dessert you definitely […]
If you know me well, you know one of the highlights of my week is the Farmer’s Market in Boulder, Colorado. Getting my weekly supply of seasonal dark leafy greens and fresh vegetables from local farmer’s like Red Wagon Organics for my smoothies and juices and occasionally some of Plowshares organic bacon for my husband is an adventure and something we […]
What people are saying about Dr. Jill Carnahan
Dr. Jill recently treated a family member for a chronic problem that other doctors were unable to uncover. Her persistence and integrative approach was finally what led to a diagnosis after months of no answers. What was even more amazing was Dr. Jill did this while she was 1000 miles away in a new practice! She was able to offer phone consultations and email communications were always returned quickly. She is top notch!
I wanted you to know that as an Integrative Functional Medicine doctor you are 10 out of 10. In fact I tell people that you are the only one in the USA that could effectively treat my condition, and I really believe that
I believe that people who go to functional medicine docs are typically desperate. We are the patients who are at the end of our proverbial rope, tired of taking drug after drug with no relief, and who traditional MDs don’t know what to do with. We just dream of a life without pain and to be able to function again. Thanks to Dr. Carnahan, I have no signs of the rheumatoid arthritis I was diagnosed with in 2012, and I’m regaining function that was stolen by the MS I was diagnosed with in 1991. I am recovering and regaining my life. Dr. Jill Carnahan is simply phenomenal.