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Hypothyroid Herbal Tea

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Hypothyroid Herbal Tea

Hypothyroid Herbal Tea was originally posted on Andrea Beaman.

Hypothyroid is the most popular form of thyroid disease and millions of people are suffering with debilitating symptoms (weight gain, hair loss, lethargy, moodiness, PMS, dry skin, cold hands and feet, etc.).

The interesting thing is that hypothyroidism is not an incurable condition. It certainly can be uncomfortable, but it is not incurable.

There are many things you can do to help alleviate some of the symptoms of hypothyroidism, and one of my favorite things is to start enjoying a daily herbal tea. It’s simple and easy and can support your body to help feel a little bit better.

Below are the ingredients in this tea and why I think they are essential to improving thyroid health.

Gotu Kola (Centella asiatica): member of the parsley family that has been used for centuries in Ayurvedic medicine to enhance cognitive performance and circulation. Many hypothyroid folks often complain of foggy memory and poor circulation.

Red Clover (Trifolium pratense): this pretty little pea flower pops up all summer long and has been used as a lymph moving herb, natural diuretic, and supports liver cleansing and blood purification. Often times, if the liver is congested, the conversion of T4 to T3 is compromised, contributing to a sluggish thyroid.

Licorice Root (Glycyrrhiza glabra): Licorice is a classic herb used in a wide variety of TCM herbal remedies to help harmonize all of the herbs and their ability to work together. But, beyond that, licorice is amazing for supporting the mucous membranes, healing the gastrointestinal tract, and nourishing the adrenals.

Of course there are many more thyroid supportive herbs that can be used in this daily tea, but three good ones is a great place to start.

Drink 2-3 cups daily for best results.

 

Top Sixteen Symptoms of Hypothyroid

  1. Fatigue
  2. Increased sensitivity to cold
  3. Constipation
  4. Dry skin
  5. Unexplained weight gain
  6. Puffy face
  7. Hoarseness
  8. Muscle weakness
  9. Elevated blood cholesterol level
  10. Muscle aches and pain
  11. Pain, stiffness or swelling in your joints
  12. Heavier than normal or irregular menstrual periods
  13. Thinning hair
  14. Slower heart rate
  15. Depressed mood
  16. Impaired memory
Hypothyroid Herbal Tea

Hypothyroid Herbal Tea

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Course Drinks

Ingredients
  

  • 2 tbsp Gotu kola Centella asiatica
  • 1 tbsp Red Clover blossoms Trifolium pratense
  • 1 tsp Licorice root Glycyrrhiza glabra

Instructions
 

  • Place dried herbs in French press or 32 ounce mason jar.
  • Fill with boiling water and steep 20-25 minutes or longer.
  • Drink 2-3 cups daily.

* These statements have not been evaluated by the Food and Drug Administration. The product mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease.   The information in this article is not intended to replace any recommendations or relationship with your physician.  Please review references sited at end of article for scientific support of any claims made.

Category: RecipesBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCPSeptember 14, 20172 Comments
Tags: functional nutritionherbal teahypothyroidnutritionthyroid healththyroid supportive herbs
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Author: Dr. Jill C. Carnahan, MD, ABIHM, IFMCP

https://www.jillcarnahan.com/

Dr. Jill is Your Functional Medicine Expert! She uses functional medicine to help you find answers to the cause of your illness and addresses the biochemical imbalances that may be making you feel ill. She'll help you search for underlying triggers contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual. She may use diet, supplements, lifestyle changes or medication to treat your illness but will seek the most gentle way to help your body restore balance along with the least invasive treatment possible. Dr. Jill is a functional medicine expert consultant and treats environmental and mold-related illness as well

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2 Comments

  1. Mary says:
    January 18, 2018 at 2:09 pm

    I am curious if the licorice root is supposed to be in a powder form or not?

    Reply
    • Jill Carnahan, MD says:
      January 18, 2018 at 7:43 pm

      Hi Mary,
      You may use tincture or powder

      Reply

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