Enjoy this simple and delicious Plantain Paleo Pancakes recipe. It is egg-free, grain-free, nut-free, sweetener-free, dairy-free, vegan. Served them stacked up with your favorite berries, filled with nut butter, or drizzle some organic maple syrup on them.
Enjoy your ‘paleo-licious’ pancakes!
Originally posted on Vine Healthcare.
| Plantain Paleo Pancakes |
| Enjoy this simple and delicious Plantain Paleo Pancakes recipe. It is egg-free, grain-free, nut-free, sweetener-free, dairy-free, vegan. Served them stacked up with your favorite berries, filled with nut butter, or drizzle some organic maple syrup on them. |
Plantain Paleo Pancakes
| Enjoy this simple and delicious Plantain Paleo Pancakes recipe. It is egg-free, grain-free, nut-free, sweetener-free, dairy-free, vegan. Served them stacked up with your favorite berries, filled with nut butter, or drizzle some organic maple syrup on them. |
Ingredients
- 4 plantains ripe
- 1/2 tsp Baking Soda
- 1/4-1/2 Cinnamon to taste
- 2 tbsp Coconut oil
- 1 pinch Sea Salt
- 1 tsp Apple Cider Vinegar
- 1/4-1/2 tsp Vanilla
Servings:
Units:
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Ingredients
Servings:
Units:
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Instructions
- Blend the ripe plantains along with all the other ingredients into a smooth batter.
- Use a large spoon to smooth them out onto a greased pan (use coconut oil to grease).
- Bake at 400 F until slightly browned and ‘puffed’ up.
- Enjoy!
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Thanks a lot for all these recepies. I can’t recogbiza all the mushrums names but I have a son in law that use them a lot for cooking. Regarding the adrenal fatigue, it’s the first time I read about it. But I can tell that I have high blood pressure, my doctor says my high blood is due to my obesity (234) 5’2″ – high, 67 years. Have suffered depression since i was a girl, tired most of the time, tiny hair and lack of motivation. I’m so glad about finding you and dr. O’Bryan because you give people hope and motivation. Love you people, God bless you all. Sincerely, Maria. (Sorry for my english)!!
Could bananas be used in place of plantains as well?
you might try it…
Did you use a picture of real pancakes? This recipe is laughable and frustrating.
Thanks for the feedback, Melissa! I haven’t made this recipe myself…