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Jill Carnahan, MD
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Jill Carnahan, MDJill Carnahan, MD

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    • About Us
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    • Massage Therapy with Rene
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    • Nutritional Consulting with Megan
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    • Nutrition therapy and Private Yoga with Haley
    • Infrared Sauna Detox Therapy
    • IV Infusion Therapy
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Peppermint Mocha

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Peppermint Mocha. This yummy Peppermint Mocha recipe was shared with me by my sister-in-law Rena Hodel!

She says, “I feel very tempted and lured in by the coffee house drinks.  I usually suffer from a sugar overload induced headache when I indulge.  So, I have been working on a paleo version of some of my favorites.  Here is my peppermint mocha recipe…”

You can check out more of her delicious and healthy recipes at her website!

Peppermint

Peppermint (Mentha × piperita, also known as M. balsamea Willd.) is a hybrid mint, a cross between watermint and spearmint. The plant, indigenous to Europe and the Middle East, is now widespread in cultivation in many regions of the world. It is found wild occasionally with its parent species

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You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over to our Healthy Recipe Section for a large collection of soups, starts, snacks and main courses and of course some healthy treats for you and the family.

Mocha

A caffè mocha (/ˈmɒkə/ or /ˈmoʊkə/), also called mocaccino (Italian: [mokatˈtʃiːno]), is a chocolate-flavored variant of a caffè latte.

 

Peppermint Mocha
Peppermint Mocha
Ingredients
  • 1/2 cup Coconut Milk
  • 1/2 cup Vanilla Almond Milk
  • 1/2 cup Strong Brewed Organic Coffee
  • 2 tbsp Cocoa Powder Good quality (I use Dagoba brand)
  • 2 tbsp Honey
  • 1/4 tsp Peppermint Extract
  • 6 drops Vanilla Creme Stevia
  • pinch Salt
Servings:
Units:
Ingredients
  • 1/2 cup Coconut Milk
  • 1/2 cup Vanilla Almond Milk
  • 1/2 cup Strong Brewed Organic Coffee
  • 2 tbsp Cocoa Powder Good quality (I use Dagoba brand)
  • 2 tbsp Honey
  • 1/4 tsp Peppermint Extract
  • 6 drops Vanilla Creme Stevia
  • pinch Salt
Servings:
Units:
Instructions
  1. Place all ingredients in a blender or Vitamix and process until foamy.
  2. Transfer to a small pot and heat thoroughly.
  3. Pour into 2 large mugs and enjoy with someone special.
Print Recipe
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Dr. Jill
Dr. Jill will help you search for underlying triggers contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual.
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