In the functional medicine world, we are all about preventive care. But, there aren't a ton of resources written on helpful testing – the sort to catch potential health conditions early or look deeper at the root cause of your symptoms.
If you’ve tried therapy, medications, supplements, and lifestyle changes—but still feel trapped inside depression—you are not alone. Many people with treatment-resistant depression share hidden root causes that never get addressed in conventional care. In this article, Dr. Jill Carnahan reveals the overlooked biochemical, environmental, and inflammatory triggers that may finally lead to real healing.
Today we are going to explore what Phosphatidylcholine is, how can it help in healing mold illness and should you be taking it or not.
Today, we’re going to dive into exactly what PANS/PANDAS is, why cases are on the rise, and what you can do to minimize your own child’s risk of developing these disorders.
Did you know that your brain is plastic? I’m not referring to the synthetic material used to make water bottles and grocery bags. I’m referring to the other definition of plastic – meaning something is malleable, pliable, and able to be reshaped. This phenomenon is known as neuroplasticity – a remarkable process that quite literally…
We’re going to explore exactly what flow state is, what happens to your brain and body when you find your flow, and how you can best harness the power of this incredible state of mind.
New research in Finland is finding that the reason could be largely mold. I’ve talked about mold and dementia before, and these findings further support the effect of mycotoxins on inflammation and dementia.
Aging is inevitable – but what if you could slow the process, stay sharp, and feel better for longer? While there’s no magic pill for eternal youth, science is proving that how we age is largely within our control. And one of the most exciting tools for supporting brain health, longevity, and overall vitality might…
Today we’re going to explore exactly why vitamin B12 is so important, the consequences of being deficient in this nutrient, the problem with conventional B12 testing, and most importantly – what steps you can take if you’re concerned about a deficiency. Let’s dive in.
When you think of ways to support a baby’s developing brain, what comes to mind? My guess is that bacteria is likely not something that initially pops into your head. But more and more research is finding that the bacteria and microorganisms that make up the gut microbiome may actually have a monumental impact on…
