Eating The Rainbow - Full Spectrum Smoothies
Ingredients
- 10 raspberries or 5 strawberries
- 1/4 cup pineapple or half a banana
- 2 tbsp cooked sweet potato or 1 apricot or half a peach or nectarine
- 1 cup rocket or watercress
- 10 blueberries or blackberries
- lmond, walnut or cashew milk or some nuts and filtered water
Instructions
- Add everything to your blender and whizz until smooth. Add water or more nut milk until you have reached the desired consistency.