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Raw Spinach Soup

Raw & Dairy Free Spinach Soup

Course Soups

Ingredients
  

  • 1 orange peeled and cut into quarters
  • 1 honey mango peeled
  • 1/2 Avocado soft and ripe
  • 2 stalks Celery cut into 6" pieces
  • 2 handfuls raw spinach leaves

Instructions
 

  • This is the part you’ll love. No soup pans. No waiting for hours. Put all of the ingredients in your high powered blender and puree. I put the juicy stuff at the bottom so that it makes some liquid. Then I use the tamper to push the spinach and celery down in there when there’s a little liquid.
  • Puree about 60 seconds, pour into your favorite beautiful bowl, and consume. Wash the blender and in about 2 hours, you’ll be ready to do it again. It’s fast and easy.
  • It’s room temperature. If you want it chilled, I’d suggest chilling your oranges and mango’s first.
  • It’s also best if you make a batch and eat it right away. It doesn’t save that well and you don’t want that avocado oxidizing in there, making bad unhealthy fat.

Notes

Optional:  some cilantro, basil, mint, thyme, fennel leaves, or parsley (but not all of them!)
If mango’s are out of season, throw in a big fat ripe tomato!  Just be sure it has either the mango, or the orange, to get the sweetness!