Lymphatic and Immune Support Tea
Ingredients
- 1 tbsp organic dried burdock root
- 1 tbsp dried elder berries
- 1 tbsp dried elder flowers
- 1 tbsp dried lemon balm (can substitute mullein or nettles)
Instructions
- Put herbs into a French press or 32 oz mason jar.
- Fill with boiling water and steep 30-40 minutes.
- Drink 2-3 cups per day for 3-4 weeks during cold and flu season.