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ASIAN BROCCOLI CHICKEN AND MUSHROOM STIR-FRY

Asian Broccoli Chicken & Mushroom Stir-Fry

Course Main Dish

Ingredients
  

  • 6 tbsp tamari
  • 6 tbsp bone broth or stock
  • 3 tbsp Apple Cider Vinegar
  • 6 tsp Olive Oil
  • 3 medjool date minced
  • 4 tbsp Coconut oil
  • 1 head broccoli chopped into florets
  • 2 organic chicken breasts
  • 2 cups button mushrooms chopped
  • 3 cloves Garlic minced or pressed through a garlic press
  • 1 tbsp fresh ginger minced
  • Sesame Seeds optional

Instructions
 

  • Combine the coconut aminos/tamari, broth, vinegar, olive oil, and date in a small bowl and set aside.
  • Heat 1 tablespoons of coconut oil in a large skillet over high heat.
  • Add the chicken and lightly brown, then set aside.
  • Add a second tablespoon of coconut oil and toss the broccoli in. Stir fry lightly, then remove and set aside.
  • Add 1 tablespoon coconut oil, garlic, and ginger to pan and cook for just a few seconds, add the mushrooms and then add the liquid mixture and simmer for about 30-60 seconds or until thickened.
  • Return broccoli and chicken to the pan and cook, turning once, until glazed with the sauce, about 1 minute.