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Dr. Jill Carnahan, MD
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Dr. Jill Carnahan, MDDr. Jill Carnahan, MD

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Tag Archives: summer

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  2. Entries tagged with "summer"

Chili

Spicy Chipotle Butternut Squash Turkey Chili

RecipesBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCPFebruary 2, 2018Leave a comment

No tomatoes! No beans! Can I even call this chili?! Yep. Yep, I can. Why? Because it has all the flavors of chili and more.

stuffed peppers

Stuffed Peppers with Turkey and Vegetables

RecipesBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCPJuly 13, 2017Leave a comment

Stuffed Peppers with Turkey and Vegetables is a perfect summertime recipe that is packed full of nutrients to aide in reducing stress! This recipe not only contains nutrient dense vegetables, but highlights various bell peppers (red, green, and yellow), all which are filled with high amounts of Vitamin C. In times of stress our bodies…

Smores Ice Cream Cake

Smores Ice Cream Cake – Gluten Free and Vegan

RecipesBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCPJune 18, 20177 Comments

Smores Ice Cream Cake – Gluten Free and Vegan recipe originally posted on Pink Fortitude. Roasting marshmallows and making S’mores is the quintessential summer evening pastime. But sometimes you need to mix things up a little bit. This S’mores ice cream cake is gluten free and vegan and is sure to please even the most…

Stone Fruit Summer Salsa

Stone Fruit Summer Salsa Recipe

RecipesBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCPMay 31, 2017Leave a comment

Do you want to try a fun summer salsa? Use stone fruit! Enjoy this salsa on salad, or pair with your favorite chips. This recipe was originally posted on AndreaBeaman.com. What is stone fruit? A stone fruit, also called a drupe, is a fruit with a large “stone” inside. The stone is sometimes called the seed, but…

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