The Fascinating Link Between Mood Disorders and the Gut Microbiome
Today we’re going to dive into the gut microbiome’s link to mental health and mood disorders as well as take a look at some simple ways to support a healthy gut and healthy brain.
Today we’re going to dive into the gut microbiome’s link to mental health and mood disorders as well as take a look at some simple ways to support a healthy gut and healthy brain.
“I’ve got a gut feeling about this” Mind Altering Microbes: How your gut microbiome may influence your mood. While we have certainly heard that appetite and digestion are controlled by the enteric nervous system (also known as “the master control panel in your gut”), who would’ve thought that the gut might also control your emotions and mood? It’s…