Melatonin

How Melatonin Impacts Inflammation: The Impressive Anti-Inflammatory Power of “Vitamin M”

When you hear the word melatonin, chances are, you automatically think about sleep. Of all the supplements that are readily available, melatonin is by far one of the most popular thanks to its high-profile reputation as a powerful, all-natural sleep aid. But melatonin isn’t just a supplement you find in the pharmacy aisle of your…