How Melatonin Impacts Inflammation: The Impressive Anti-Inflammatory Power of “Vitamin M”

When you hear the word melatonin, chances are, you automatically think about sleep. Of all the supplements that are readily available, melatonin is by far one of the most popular thanks to its high-profile reputation as a powerful, all-natural sleep aid. But melatonin isn’t just a supplement you find in the pharmacy aisle of your…

vagus nerve

Is the Vagus Nerve the Secret to Beating Chronic Fatigue?

Recently, more research has been published that may bring us a little closer to identifying the culprit responsible for causing chronic fatigue syndrome – the vagus nerve. Let’s take a look at the fascinating research behind how the vagus nerve can cause chronic fatigue – and how it might just be the answer to beating this complicated disorder. 


A New Superbug is on the Rise. Here’s What You Should Know

Humanity has been engaged in a decades-long war against superbugs. These drug-resistant microbes threaten our return to a pre-antibiotic era – one in which common infections were often deadly. And so far, drug developers haven’t been able to keep up. In the U.S. alone, at least 2 million people become infected with antibiotic-resistant bacteria every year, leading to anywhere from 23,000 to 150,000 deaths.