How Mycobacterium Might Contribute To Your Inflammatory Bowel Disease
Today we’re going to specifically explore mycobacterium as it is a possible culprit triggering the development of Crohn’s disease.
How to Heal Your Gut for a Stronger Immune System
In this article, we’re going to dive into the fascinating connection between your gut and your immune system. And more importantly, we’ll uncover exactly how you can support your gut and give your immune system a boost.
Can Coffee Enemas Really Help You Detox? A Look at the Surprising Benefits
I’m talking about coffee enemas – a lesser-known way to reap coffee’s incredible health-promoting benefits.
Self-Eating Cells: Are They More Harmful or Helpful in Coronavirus?
In this article, we’re going to dive into new research speculating that COVID-19 may be able to manipulate a natural immune response known as autophagy – or self-eating cells.
Cytokine Storm: What Happens When Your Immune System Overreacts?
Today we’re going to dive into interleukin-6’s role in immune function – and more importantly, how to keep your levels in check so your immune system runs at full force.
How to Boost Your Immune System by Reducing Your Toxic Burden
Let’s take a look at exactly what your total toxic burden is. And more importantly, we’ll dive into ways you can reduce your toxic burden to give your immune system a major boost.
Concerned About Your Health? Here Are the Best Immune-Boosting Supplements
And one of the most powerful tools we have when it comes to strengthening our immune systems are supplements. I’m going to reveal some of the most powerful immune-boosting supplements and exactly how they help bolster your defenses against germs.
Do You Have Lyme Disease? What You Need To Know About COVID-19
Let’s take a look at exactly how you can best protect yourself from coronavirus while living with Lyme disease.
Worried About Coronavirus? What You Need to Know to Protect Yourself
As we step into the first few months of 2020, it seems like everywhere you turn, someone is talking about the dreaded coronavirus. Talk of coronavirus has incited a rising panic – with people across the globe preparing for the worst.
Is the Vagus Nerve the Secret to Beating Chronic Fatigue?
Recently, more research has been published that may bring us a little closer to identifying the culprit responsible for causing chronic fatigue syndrome – the vagus nerve. Let’s take a look at the fascinating research behind how the vagus nerve can cause chronic fatigue – and how it might just be the answer to beating this complicated disorder.
Short-Chain Fatty Acids: How to Maximize Their Health Benefits
As the old saying goes, “an apple a day keeps the doctor away”. We all know fiber is good for health but why is this? It turns out it is more complicated than just a way to help you feel full and stay regulated.
A New Superbug is on the Rise. Here’s What You Should Know
Humanity has been engaged in a decades-long war against superbugs. These drug-resistant microbes threaten our return to a pre-antibiotic era – one in which common infections were often deadly. And so far, drug developers haven’t been able to keep up. In the U.S. alone, at least 2 million people become infected with antibiotic-resistant bacteria every year, leading to anywhere from 23,000 to 150,000 deaths.
Be Happier & Less Anxious with 7 Minutes a Day
Sometimes I feel as though science is catching up with ancient wisdom. Studies on meditation and prayer continue to build upon what religious leaders have been saying for centuries
Lymphatic and Immune Support Tea
During flu and cold time of year, it’s important to nourish your immune system. But, most folks don’t know that the lymphatic and immune systems are intricately entwined and cannot function without each other.
Stuffed Peppers with Turkey and Vegetables
Stuffed Peppers with Turkey and Vegetables is a perfect summertime recipe that is packed full of nutrients to aide in reducing stress! This recipe not only contains nutrient dense vegetables, but highlights various bell peppers (red, green, and yellow), all which are filled with high amounts of Vitamin C. In times of stress our bodies…
Medicinal Mushrooms and Deep Roots Soup
Medicinal Mushrooms and Deep Roots Soup If you’re not already eating edible medicinal mushrooms, this recipe for Medicinal Mushrooms and Deep Roots Soup would be a good idea to start. Especially, if your immune system is down or you’re struggling with blood sugar imbalances, high blood pressure, and/or cancer. There’s a wealth of scientific data linking mushrooms…
Is Toxic Mold Exposure the Cause of Your Symptoms?
Have you been experiencing any stubborn, persistent symptoms lately that are seemingly unexplained? Does it seem like you have tried every over-the-counter medicine available to you and yet still get no relief? You may be one of the many people unknowingly living with or working around mold including toxic black mold exposure. Today I want…
The Hidden Epidemic: Is Yeast Overgrowth Destroying Your Health?
Did you know your gut microbes could be dramatically affecting your health? Hey guys! …this is not just for women. Men, too, commonly suffer from intestinal yeast overgrowth or fungal dysbiosis! Every day we see new research on the effects of unhealthy gut organisms on the brain, the thyroid gland, the nervous system, the immune system,…
MTHFR Gene Mutation-What’s the Big Deal About Methylation?
UPDATE POST OF MTHFR BLOG MTHFR Gene Mutation-What’s the Big Deal About Methylation?. Do you have a genetic defect in the MTHFR gene?? Maybe you’ve have a family history of heart attack or stroke… maybe you’ve suffered through multiple miscarriages. Or maybe you struggle with chronic migraine headaches or irritible bowel syndrome or depression. Perhaps…
Influenza Virus Blues? How to Prevent Flu Virus Infection
Cold and flu season are in full swing. I frequently get asked if I recommend the flu vaccine. My answer is simple… a healthy immune system is the best defense against colds and flu. If you have an immune deficiency or other serious illness it may be appropriate. However, for the rest of us, strengthening…
