Can Coffee Help You Live Longer? The Remarkable Health Benefits of Coffee
Let’s dive into some of the research behind coffee’s incredible effects on health and longevity.
Let’s dive into some of the research behind coffee’s incredible effects on health and longevity.
Today we’re going to dive into exactly what resveratrol is, whether it can really deliver on its reported health benefits, and how to get more of it in your life.
In Episode #28, Dr. Jill and Dr. Abid Husain discuss strategies to improve heart health in men and women through hormone optimization and the latest science on peptides.
Today we’re going to dive into exactly what the health benefits of olive oil are.
More recently, the scientific and medical communities have been abuzz regarding the topic of gut microbiome due to its potential role as a link between the gut and the heart. Specifically, some believe that a metabolic pathway involving choline and the gut microbiota could contribute to the development of heart disease in humans.
Statistics on cardiovascular diseases (CVDs) paint a rather morbid picture of health. They are the #1 cause of death worldwide, and in the United States alone, CVDs claim the lives of about 630,000 – or approximately 1 in every 4 – Americans each year.
Jump Start Your Health-Tips for a Happy Heart – Heart Healthy Food Choices Include whole, fresh, high fiber foods • All green leafy vegetables, especially cabbage, spinach, broccoli, kale, dandelion greens, and all seaweeds, particularly nori. • A variety of vegetables is important in any diet, but asparagus, bell pepper, tomato, celery, cucumber, radish, mushrooms,…