Macho Macho Bread

This super cool “bread” recipe was shared with me on Twitter by Andrea Nakayama (@andreanakayama)! She says, “OK. I confess. I like my “bread”, even though I haven’t eaten any real bread in years and don’t even eat grains. So what’s a girl to do that wants a morning piece of toast? (Especially on an egg-free, sometimes…

Stewed Apples with Cinnamon-Healing Recipe for a Healthy Gut

Stewed Apples with Cinnamon-Healing Recipe for a Healthy Gut

Stewed Apples with Cinnamon-Healing Recipe for a Healthy Gut. Stewed Healing Apples and Immune Cofactors Stewed Healing Apples and Immune Cofactors Foods confer information to humans through the direct delivery of micro and macronutrients via different signalling mechanisms. The immune system in the gastrointestinal system is a highly active component of human health and its…