water

Chia Lemon Water

Drink More Water! Start your day of by drinking 8-12oz of water in the morning.  This is particularly important during a diet change as it improves cognitive function, gastrointestinal function, kidney function, decrease headaches. 

Cashew Butter Brownies + Homemade Cashew Butter

Cashew Butter Brownies + Homemade Cashew Butter. Satisfy your sweet tooth with these delicious Cashew Butter Brownies! This recipe was shared by Brandi Mackenzie. She says, “So, with a partially stocked pantry, I perused a few paleo brownie recipes, and came up with this modification. It is quick, simple, can be substituted to use different nut or seed…

Macho Macho Bread

This super cool “bread” recipe was shared with me on Twitter by Andrea Nakayama (@andreanakayama)! She says, “OK. I confess. I like my “bread”, even though I haven’t eaten any real bread in years and don’t even eat grains. So what’s a girl to do that wants a morning piece of toast? (Especially on an egg-free, sometimes…

Paleo Ginger Chicken Noodle Soup

Paleo Ginger Chicken Noodle Soup

Paleo Ginger Chicken Noodle Soup. Here’s a delicious way to beat the cold when you are in the mood for a great comfort food. This version is completely grain-free, healthy, paleo-safe, husband-approved and absolutely delicious! So, get happy and healthy and fill yourself with some wholesome goodness with our Paleo Ginger Chicken Noodle Soup. You will…