Butyrate: The Health Benefits of This Mighty Molecule and How to Get More of It
Today we’re going to dive into exactly what butyrate is, how it benefits your health, and how you can optimize your levels of this mighty molecule.
Today we’re going to dive into exactly what butyrate is, how it benefits your health, and how you can optimize your levels of this mighty molecule.
Let’s dive into some of the research behind coffee’s incredible effects on health and longevity.
According to an article on Magnesium Deficiency by researchers Ismail et al*, there is great evidence that many people may be deficient in this much needed mineral and not even know it! Magnesium deficiency was found to be associated with increased prevalence and risk in 11 major health conditions. In 68 of the reviewed studies, magnesium…