Eggnog Chia Pudding Recipe (Dairy-Free, Paleo)
Eggnog Chia Pudding is a festive dessert that’s dairy-free and paleo…and the best part is that it tastes just like eggnog. Simple to make!
Grain Free Granola
Granola is an extremely popular breakfast and snack food with a wealth of health benefits, including its ability to lower cholesterol, regulate digestion, aid in weight loss, and improve heart health.
Spicy Chipotle Butternut Squash Turkey Chili
No tomatoes! No beans! Can I even call this chili?! Yep. Yep, I can. Why? Because it has all the flavors of chili and more.
Toasted Coconut “GranoLESS” Cereal
The beauty of this Toasted Coconut “GranoLESS” Cereal? It’s only cinnamon and coconut with added chia and hemp hearts (if you desire). Coconut flour has been developed for use in baking, to combat malnutrition. Per 100-gram serving with 354 calories, raw coconut meat supplies a high amount of total fat (33 grams), especially saturated fat (89%…
Plantain Paleo Pancakes
Enjoy this simple and delicious Plantain Paleo Pancakes recipe. It is egg-free, grain-free, nut-free, sweetener-free, dairy-free, vegan. Served them stacked up with your favorite berries, filled with nut butter, or drizzle some organic maple syrup on them. Enjoy your ‘paleo-licious’ pancakes! Originally posted on Vine Healthcare. Enjoy this simple and delicious Plantain Paleo Pancakes recipe.…
Cashew Roasted Red Pepper Dip
Cashew Roasted Red Pepper Dip Serve this Cashew Roasted Red Pepper Dip with a platter of crackers and vegetables such as cauliflower florets, raw green beans, celery sticks, cucumber slices, and kohlrabi slices. A great cheese-like dip for the holidays! It’s also grain-free! This recipe is from Alissa at Nourishing Meals. Her new Nourishing Meals book releases on…
Pumpkin Spice Waffles
Pumpkin Spice has quickly become everyones’ favorite Fall flavor. As soon as the summer comes to an end, pumpkin spice-flavored treats make their appearance just about, well, everywhere. Those treats, however, are usually not the healthiest. So instead of indulging in the seasonal lattes and cookies, consider making your own pumpkin-spiced treats! Start your morning in…
Healthy Spinach Salad with Avocado and Pomegranate
Healthy Spinach Salad with Avocado and Pomegranate. The sunflower seeds and spinach in this salad are top-notch sources of magnesium, which enables your body to create dopamine. The avocado’s vitamin B6 produces serotonin, a calming neurotransmitter. Ingredients Serves 6 1 pomegranate 1/4 cup fresh lemon juice 1 teaspoon Dijon mustard 2 tablespoons olive oil Coarse…
