Could Your Blood Contain Plastic? The Dangers of Microplastics and How to Protect Yourself

Today we’re going to dive into exactly what microplastics are, how they’re making their way into our bloodstream and tissues, and explore what impact these plastic particles may have on our health. And most importantly, we’ll cover some practical ways you can protect yourself from this influx of microplastics in our world.

Multiple Chemical Sensitivities

How To Make Your House Safe When You Have Multiple Chemical Sensitivities

Whether you’re looking to improve the state of your current home or looking into buying a home, when you have multiple chemical sensitivities every detail makes a difference to your health. There aren’t many resources available on this, and since I’ve struggled with home issues myself I wanted to provide you with a helpful resource on making your house more of a home.


Are You Cuddling Up With Chemicals in Your Bed?

We often talk about detoxing our bodies and our environment to improve our health. And if there’s one room in your house I would recommend detoxing first, it’s a good idea to start with your bedroom, where you spend a third of your life. So if you’ve ever wondered what’s in your mattress, keep reading for tips on what you can do to reduce your exposure to toxins. 

Drinking Pure Water: An Overlooked Key to Optimal Health!

Drinking Pure Water: An Overlooked Key to Optimal Health!

Drinking Pure Water: An Overlooked Key to Optimal Health! Talking about pure drinking water may seem a bit boring but making sure that you are adequately hydrated and that the water you drink is free of chemicals and toxins is paramount to your health.  Perhaps nothing is more basic but more important! Did you know that blood is 92%…

Diet-induced Changes in our Gut Microbes

Diet-induced Changes in our Gut Microbes

Diet-Induced Dysbiosis of the Intestinal Microbiota and the Effects on Immunity and Disease Read full article HERE Kirsty Brown  †, Daniella DeCoffe  †, Erin Molcan and Deanna L. Gibson  * Department of Biology, University of British Columbia Okanagan, Kelowna, BC V1V 1V7, Canada; Abstract Diet-induced Changes in our Gut Microbes. The gastrointestinal (GI) microbiota is the collection of…

Toxic Black Mold Symptoms

Is Toxic Mold Exposure the Cause of Your Symptoms?

Have you been experiencing any stubborn, persistent symptoms lately that are seemingly unexplained? Does it seem like you have tried every over-the-counter medicine available to you and yet still get no relief? You may be one of the many people unknowingly living with or working around mold including toxic black mold exposure. Today I want…

toxic chemicals bpa

5 Pervasive Toxic Chemicals That Could be Lurking in your Home

Dr. Jill’s 5 Pervasive Toxic Chemicals That Could be Lurking in your Home A typical American comes in regular contact with 6,000 chemicals and an untold number of potentially toxic substances on a less frequent basis. There are about 75,000 chemicals regularly manufactured and imported by U.S. industries, so you could potentially be exposed to…