Beet Kvass

Beet Kvass

Beet Kvass is up there with one of my favorite ferments, favorite foods come to that. As usual, I love to put ginger in it, and the combination of slightly sweet beet, slightly tart ferment and slightly spicy ginger tastes really refreshing. This food is really a tonic, and so is supposed to be consumed in…

Is Toxic Mold Exposure the Cause of Your Symptoms?

Is Toxic Mold Exposure the Cause of Your Symptoms?

Is Toxic Mold Exposure the Cause of Your Symptoms? Are you one of the many people unknowingly living or working in water damaged building?  Did you know it may be dramatically affecting your health?  It’s estimated that indoor air pollutants, including mold and mycotoxins may be contributing to more than 50% of our patient’s illnesses.  Typically we think of…