Carrot Cake Pudding

Carrot Cake Pudding

This Carrot Cake Pudding recipe was originally posted on Against All Grains. “My favorite part about carrot cake is all of the fun stuff inside of the cake – raisins, pecans, and coconut. I toasted the toppings and added golden and Thompson raisins to throw on top of this pudding to give it a little texture…

Coconut Chai Tea

Coconut Chai Tea

Coconut Chai Tea This delicious and comforting Coconut Chai Tea is packed with antioxidants like decaf black tea, clove, cinnamon and black pepper. Combined with cardamom and coconut milk for digestive support. And xylitol has been shown to help improve dental health and combat Candida/yeast overgrowth in the digestive tract. {via Jamie Ward at My…

spinach berry smoothie

Spinach Berry Smoothie

Dr. Jill’s Spinach Berry Smoothie Recipe Don’t skip breakfast! Eating first thing in the morning has a powerful effect on jump starting your metabolism.  If you don’t eat within two hours of waking, your metabolism will slow down to conserve energy. Start the day right with this nutrient packed Spinach Berry Smoothie! This delicious smoothie is…

Pumpkin Spice Latte

This Pumpkin Spice Latte recipe is a great alternative for those sugary coffeehouse kinds! This delicious drink was created and shared with me by Brandi Mackenzie! She says, “I love anything pumpkin spiced, and I love a latte. So, I have created a clean version of a Pumpkin Spice Latte. There are a few things…

Peppermint Mocha

Peppermint Mocha. This yummy Peppermint Mocha recipe was shared with me by my sister-in-law Rena Hodel! She says, “I feel very tempted and lured in by the coffee house drinks.  I usually suffer from a sugar overload induced headache when I indulge.  So, I have been working on a paleo version of some of my favorites.  Here…

Frozen Fudge Pops

Frozen Fudge Pops. Check out these delicious Frozen Fudge Pops! This quick and easy recipe was shared by Brandi Mackenzie! You can try more of her scrumptious recipes….all available on her website!  You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over to our Healthy Recipe Section for a…

Ginger Mango Green Smoothie

Ginger Mango Green Smoothie

Smoothies are always a nutritious and delicious treat – whether you are just starting your day or in need of an afternoon energy boost. With just a few simple ingredients and a blender, you can easily whip together countless variations that satisfy your tastebuds and nourish your body with vital nutrients. This amazing Ginger Mango…