The gut is turning out to play a major role in inflammation and related conditions throughout the body, especially in psychiatric conditions.
Well, good news for you! People are now using all sorts of different methods to ‘biohack’ their brains and bodies for optimal performance – now, you can do it too!
Mycotoxins can have a serious impact on our health. Mycotoxins are microscopicfungal poisons that can sneak into our bodies through the digestive and respiratory systems. They are literal poisons that have the potential to make us very sick.
Now I know what you’re thinking… why would I stick a light up my nose, Dr. Jill? Strange sounding, for sure, but hear me out. There’s tons of research suggesting that light stimulation of the capillaries and cells through your nasal pathways and into your hippocampus has the ability to introduce light energy to your…