food allergens weight gain

7 Food Allergens That Could Be Causing Your Weight Gain

 Food Allergy “Fat” “Fat” that comes with food sensitivities is a characterized by bloating and fluid retention that many people experience when they ingest these top seven food allergens.  Eating foods that interfere with our body’s chemistry causes tissue swelling, abdominal bloating or even facial puffiness that may have the appearance of real fat. In…

Protein

Herxheimer Reactions and Die-off: Causes, Symptoms, and Preventing Overgrowth

Have you recently been diagnosed or suspect you have yeast overgrowth?  Also known as Candida overgrowth, this excess of yeast in the gut often leads to leaky gut and other digestive issues. Your doctor may have you on a specific Candida diet or prescribe specific antibiotics to fight the infection.  If that’s the case, I…