Healthy Gut = Healthy You!

Healthy Gut = Healthy You!

Healthy Gut = Healthy You! There is a microbial zoo living inside you, literally trillions of microscopic organisms―more than 10,000 different kinds of them―all co-existing with each other and you. In fact they outnumber you ten to one and ninety percent of the genetic material, (DNA and RNA) in your body is not yours, it belongs…

Tips for Dealing with Herxheimer or Die-off Reactions

Tips for Dealing with Herxheimer or Die-off Reactions

Tips for Dealing with Herxheimer or Die-off Reactions. Dealing With Yeast Die-Off (Herxheimer) Reactions Yeast overgrowth can happen in response to improper diet, poor immunity, difficulties in digestion and antibiotic use. Poorly digested food can lead to putrefaction (rotting) and encourages the growth of organisms.  Antibiotic use destroys the normal balance of gut flora and…