Today we’re going to dive into exactly what interleukin-6 is, what role it plays in inflammation, and how to keep your levels balanced. Let’s dive in.
Today, we’re going to dive into exactly what PANS/PANDAS is, why cases are on the rise, and what you can do to minimize your own child’s risk of developing these disorders.
Today we’re going to dive into exactly how viral infections like COVID-19 can potentially trigger autoimmunity and what you can do to protect yourself.
In the functional medicine world, we are all about preventive care. But, there aren’t a ton of resources written on helpful testing – the sort to catch potential health conditions early or look deeper at the root cause of your symptoms.
Oxalates are compounds that naturally exist in many food items. Often found in food considered healthy – such as spinach and almonds – oxalates can cause digestive issues.
Power Protein Smoothie Recipe Jamie Ward’s Power Protein Smoothie recipe is super filling and great after a workout to help replenish amino acids. It is also wonderful as an afternoon snack. Just place all ingredients in a blender and blend until smooth. Check out My Nutritious Life for recipes free of wheat, gluten, and the 6 other foods…
Symptoms that indicate you may have Adrenal Fatigue… Click here to take the QUIZ: Do you have Adrenal Fatigue? Morning fatigue — it’s hard to “wake up” until 10 a.m., even if you’ve been awake since 7 a.m. Afternoon feeling of sleepiness or brain fog from 2 to 4 p.m. You may have a burst of energy…