What if the plastic you throw away doesn’t just pollute the planet, but ends up inside your body, too? It might sound extreme, but that’s exactly what researchers are discovering. Tiny fragments of plastic – known as microplastics – are now turning up in everything from bottled water and table salt to human blood, gut…
In medical school, we learned about the body by breaking it down into each system. Everything is neatly categorized into distinct compartments. While this certainly makes sense from an academic standpoint, the truth is, the body is much more complex than that. The body’s systems are intricately and inextricably interconnected – it’s impossible to truly…
Mold toxicity is a growing concern, and many individuals are unaware of the impact it can have on their health. In this eye-opening conversation, Dr. Pejman Katiraei sheds light on the connection between gut health and mold toxicity, explaining how a compromised gut can contribute to the development and exacerbation of mold-related symptoms.
In today’s episode, we interview Dr. Leonard Weinstock on the topic of mast cell activation disorders and the gut, which are becoming epidemic in the population.
Did you know that you have anywhere from 2 to 5 pounds of microbes living within your body? Now, don’t let the word “microbes” scare you. These little guys are the unsung heroes of your health. Just as they rely on us for survival, we, in turn, rely on them for our own existence. And…
Welcome to another episode of Resiliency Radio, hosted by the renowned functional medicine expert, Dr. Jill Carnahan. In this captivating interview, Dr. Carnahan sits down with the groundbreaking medical practitioner, Dr. Steven Gundry, to explore the fascinating topic of gut health and its profound impact on our overall well-being.
Did you know that your gut is teeming with trillions of microscopic organisms? While this might seem creepy and even a little gross at first, these little microbes are actually incredibly important. You see, the relationship between us as humans and these itty-bitty invaders is what’s known as symbiotic – meaning we both benefit from…
We’re going to explore the fascinating link between your gut microbiome and healthy, happy aging. Let’s dive in.
Dr. Jill will discuss the critical importance of microbial diversity and the role of microbiome in digestion and overall health. We will discuss key concepts of the Gut-Brain Connection including 1) Bidirectional communication 2) Neuroinflammatory Regulation 3) The importance of SCFAs and hormone production in the gut and 4) Impact of the gut on mood…
Cancer. A word that everyone knows but no one is ready to hear. This devastating disease has touched countless lives worldwide and has long been the subject of intensive research and treatment efforts. As our understanding of this complex disease evolves and we continue to race to find a viable cure, researchers are now turning…
This module focuses on gastroenterology – comprehensive metabolic, functional, and nutritional approaches to gastrointestinal disorders. Findings indicate that 70 percent of the immune system is located in the GI tract, which is why the role of optimal gut function is critical for proper immune system regulation. Many other neurotransmitters and nutrients are also produced in…
Today we’re going to explore what bacteria in your gut is, how this delicate ecosystem is connected to your brain, and how on earth the tiny microbes in your gut may impact your motivation to exercise. Let’s dive in.
Today we’re going to explore exactly what leaky gut syndrome is, how you can use the specific carbohydrate diet to help heal leaky gut.
Artificial sweeteners have become commonplace in our country. Sit down at any local restaurant and you’re all but guaranteed to see little yellow, blue, and pink artificial sweetener packets right alongside the sugar. Or stroll down the baking aisle in the grocery store and you’re bound to see a slew of “sugar-free” or “low-sugar” sweet…
Dr. Jill Carnahan is joined by Lauryn Lax to discuss the Total Gut Reset, a comprehensive guide on how to optimize your health and reset your second brain. Lauryn Lax is a wellness expert who specializes in helping people improve their gut health.
What comes to mind when you think of a bug bite? Chances are a disrupted digestive system isn’t the first thing that pops into your head. But certain bug bites (like those that come from ticks) can have some serious consequences for your health – triggering a slew of differing infections known as tick-borne diseases…
Dr. Jill Carnahan interviews Dr. Tom Bayne of Microbiome Labs on Advances in Gut Health and the Probiotics You Should be Taking. Dr. Bayne shares the latest advances in gut health research and how we can optimize our microbiome for better overall health.
In this engaging interview, Dr. Jill Carnahan sits down with renowned functional medicine practitioner, Dr. Vincent Pedre, to discuss the Gut SMART Protocol and the fascinating Gut-Brain Connection.
Did you know that tucked neatly inside your tummy, you have over 4,000 square feet of intestinal lining? This maze of complex lining that covers the innermost surface of your intestines has a tricky job – to keep waste and toxins sealed up tight while still allowing essential nutrients to pass through and enter your…
In episode 137 Dr. Jill interviews Judy Converse, RD, a renowned nutrition expert. In this episode, they discuss practical tips for improving pediatric gut health and managing ADHD. Learn about the crucial role of nutrition in children’s health and discover simple yet effective ways to support your child’s gut health.