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Pumpkin Spice Waffles

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Pumpkin Spice Waffles

Pumpkin Spice has quickly become everyones’ favorite Fall flavor. As soon as the summer comes to an end, pumpkin spice-flavored treats make their appearance just about, well, everywhere. Those treats, however, are usually not the healthiest. So instead of indulging in the seasonal lattes and cookies, consider making your own pumpkin-spiced treats!

Start your morning in true fall fashion with these delicious Pumpkin Spice Waffles! This Grain-Free, Dairy-Free, Nut-Free, Seed-Free recipe was kindly shared by Brandi Mackenzie. Be sure to check out her Pumpkin Spice Latte recipe as well.

“I have never been in to making waffles… until this year when I got an amazing waffle maker for my birthday! I always liked to make pancakes, but they take foreverrrrr, so it was a real process to do so. Waffles are so easy and pretty flawless when you’ve got the right batter and a great machine.  It’s been a whole new world for me (maybe even too convenient)! Since it’s fall and you love pumpkin spiced things (and I am guessing, you love waffles too), I’ve created an amazing fall waffle recipe. The recipe is paleo, dairy-free, nut-free and made with a blend of coconut and sweet potato flour.”

Thank you Brandi!

Pumpkin Spice Waffles
Paleo, Grain-Free, Dairy-Free, Nut-Free, Seed-Free
Pumpkin Spice Waffles
Paleo, Grain-Free, Dairy-Free, Nut-Free, Seed-Free
Servings
2Waffles
Servings
2Waffles
  • Course Breakfast
Ingredients
  • 3 Eggs whisked
  • 1/4 cup Avocado Oil
  • 1/4 cup Coconut Milk full fat
  • 1 tsp Vanilla Extract
  • 1/4 cup Coconut Flour
  • 1/4 cup Sweet Potato Flour
  • 1/2 tsp Pumpkin Pie Spice Blend
  • 1/4 tsp Saigon Cinnamon ground
  • 1/2 tsp Ginger ground
  • 1/2 tsp Baking Soda
Servings: Waffles
Units:
Ingredients
  • 3 Eggs whisked
  • 1/4 cup Avocado Oil
  • 1/4 cup Coconut Milk full fat
  • 1 tsp Vanilla Extract
  • 1/4 cup Coconut Flour
  • 1/4 cup Sweet Potato Flour
  • 1/2 tsp Pumpkin Pie Spice Blend
  • 1/4 tsp Saigon Cinnamon ground
  • 1/2 tsp Ginger ground
  • 1/2 tsp Baking Soda
Servings: Waffles
Units:
  • Course Breakfast
Instructions
  1. Pre-heat waffle maker to medium heat.
  2. Combine liquid ingredients in large mixing bowl, blending well..
  3. Add all dry ingredients, except baking soda, to liquids. Mix until no clumps remain and the batter is slightly gummy .
  4. Add in baking soda, mixing well, and let sit for about 1 minute before using.
  5. Pour half of the batter into the middle of the waffle iron. Using a spatula, gently pull towards sides of iron. It will not likely come to edges, as the batter is thicker than traditional waffle mix.
  6. Bake waffle until steam no longer releases from batter.
  7. Remove from waffle iron and use the remaining batter for second waffle.
  8. Place waffle in oven at low (200F) to keep warm if serving immediately. Or, refrigerate in airtight glass container and re-heat in toaster.
  9. Upon serving, top with refined coconut oil (no coconut flavor), collagen infused maple syrup or granola.
  10. Enjoy!
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2 Comments

  1. Marcia says:
    May 12, 2018 at 10:18 am

    Thanks so much for your wonderful newsletters and recipes. I love waffles, so I especially appreciate this recipe, but I’m wondering if you have a recommendation for a non-toxic waffle iron. I need to replace mine, but they all have a non-stick coating, and I feel overwhelmed at trying to evaluate whether any of them are really safe. Does a non-toxic non-stick coating exist, or is the only safe option to use an old-fashioned stove-top metal waffle iron?

    Reply
    • Jill Carnahan, MD says:
      May 12, 2018 at 5:40 pm

      I use ceramic cookware

      Reply

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Dr. Jill will help you search for underlying triggers contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual.
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