Animal Crackers recipe was originally posted on Super Healthy Kids and is nut free, dairy free, and gluten free.
It’s back to school time and finding healthy snacks can be such a challenge.
Crackers can be a great snack for kids– especially, crackers that are homemade, full of nutrients, and tastes great.
The main ingredient in this cracker is sunflower seeds, and that’s what makes them a nutrition powerhouse! 1/4 cup of Sunflower seeds provides:
- 90% of the Daily value for Vitamin E (providing anti inflammatory benefits.)
- 54% of the DV for Vitamin B1
- Also a good source of manganese, magnesium, copper, and tryptophan.
- Contains 7 grams of protein!