Alzheimer's

Can we cure Alzheimer’s Disease? Understanding the link between toxic exposures, insulin resistance, and brain health.

The recent discoveries surrounding Alzheimer’s suggest that one day getting this disease could become optional. In understanding the progression of this disease better, researchers are finding ways to catch it earlier and identify contributing factors so that we can prevent, stop, and reverse this devastating condition.

Beet Kvass

Beet Kvass

Beet Kvass is up there with one of my favorite ferments, favorite foods come to that. As usual, I love to put ginger in it, and the combination of slightly sweet beet, slightly tart ferment and slightly spicy ginger tastes really refreshing. This food is really a tonic, and so is supposed to be consumed in…

Upgraded Vitamin C Gummy Vitamins

Upgraded Vitamin C Gummy Vitamins

I love this Upgraded Vitamin C Gummy Vitamins from Bulletproof! Vitamin C (also known as ascorbic acid) is abundant in vegetables and fruits. A water-soluble vitamin and powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels, and skin. Grass-fed CollaGelatin provides twice as much collagen protein as plain gelatin,…

Mast cell Activation Syndrome (MCAS)

Mast Cell Activation Syndrome: Here’s What You Need to Know When Histamine Goes Haywire

Unfortunately, mast cell disorders and mast cell activation syndrome (MCAS), in particular, are on the rise these days. I believe it’s in part because of the constant barrage of environmental toxins, molds, and chemicals. 
Let’s take a look at what exactly mast cell activation syndrome is, how it might be causing your mystery symptoms, and what you can do.

Oxytocin...It's Not Just About Sex!

Oxytocin…It’s Not Just About Sex!

Oxytocin… it’s not just about sex!  The pituitary is a very important gland located at the base of the brain, just below the hypothalamus.  The two main sections of the gland, the anterior and posterior pituitary secrete some very essential hormones for life…. Anterior Pituitary Hormones ACTH (Adrenocorticotrophic Hormone) – stimulates adrenal gland to produce cortisol FSH…

Jello Bites

Jello Bites

Jello Bites. These aren’t your average, ordinary Jello Bites. These are made with CollaGelatin and can serve as a powerful supplement in restoring vital amino acids in your diet! These Jello Bites are a healthy and delicious snack or dessert option that won’t leave you feeling guilty. What is CollaGelatin? CollaGelatin is a synergistic blend of collagen protein…

Frozen Fudge Pops

Frozen Fudge Pops. Check out these delicious Frozen Fudge Pops! This quick and easy recipe was shared by Brandi Mackenzie! You can try more of her scrumptious recipes….all available on her website!  You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over to our Healthy Recipe Section for a…