Have you ever spent time in someone’s home or in a building that made you feel….off? Maybe it felt like you had the energy sucked right out of you. Or perhaps you felt an intense surge of sadness or anxiety. You couldn’t quite put your finger on it but something about setting foot inside the…
In medical school, we learned about the body by breaking it down into each system. Everything is neatly categorized into distinct compartments. While this certainly makes sense from an academic standpoint, the truth is, the body is much more complex than that. The body’s systems are intricately and inextricably interconnected – it’s impossible to truly…
*Updated 11/5/20 Sniffles, sneezes, itchy eyes, a pesky cough. These bothersome symptoms are all cardinal signs of seasonal allergies. Also referred to as hay fever or allergic rhinitis – these allergy symptoms can make you downright miserable. But before you head to the drugstore to pick up an over the counter allergy medication, you might…
Here are some more tips, this time we are focussing on making sure you have Non-Toxic Home, below are the 12 steps to having one. 1. KICK OFF YOUR SHOES The soil around most homes is contaminated with lead, pesticides, lawn chemicals and toxic wood preservatives. In homes where people routinely remove their shoes upon…
Candidiasis Answers to Your Questions About Candida Infections. Candidiasis or Candida is a fungal infection caused by an overgrowth of fungus belonging to the Candida species. Candida yeasts are normally present in the mouth, gastrointestinal tract, and vagina without causing symptoms. Sometimes, however, the balance between Candida and normally present bacteria becomes disrupted. What are…
Meet The Team Flatiron Functional Medicine Staff Dr. Jill Carnahan Dr. Jill is Your Functional Medicine Expert! She uses functional medicine help you find answers to the cause of your illness and the nutritional and biochemical imbalances that may be making you feel ill. Functional medicine is personalized medicine that deals with root cause of…
Quick Tips to Decrease Allergen Exposure at Home. Keep slightly dry to decrease mold growth. Avoid placing them in the bedroom due to mold sensitizing Christmas trees – Unfortunately they grow mold quickly. Use artificial instead of live trees if you have allergies. Nickel Allergy? Use clear nail polish on the back of blue jean buttons…
Search … All CategoriesAdrenal HealthAllergiesAutoimmune HealthBrain HealthCovid-19DiseaseEnvironmental ToxicityFitnessGut HealthHeart HealthHoliday Season SpecialsHormonesMCASMold ExposureNutritionRecipesSkin CareSpecialsWellness Retreats Click to Search Results See all results View allAdrenal HealthAllergiesAutoimmune HealthBrain HealthCovid-19DiseaseEnvironmental ToxicityFitnessGut HealthHeart HealthHormonesMCASMold ExposureNutritionSkin CareSpecialsSort by dateSort by nameDescendingAscending Dr. Jill’s Ultimate Holiday Gift Guide: Top Health-Inspired Picks for 2024 By Dr. Jill C. Carnahan, MD, ABIHM, IFMCPNovember…
In the Media – Dr. Jill Carnahan Dr. Jill Carnahan is a highly sought-after functional medicine doctor specializing in mold related illnesses. With years of experience and a wealth of knowledge on the subject, she has been featured in various popular media outlets discussing her expertise on the topic. As a trusted authority in the…
Subscribe today and receive 7 FREE downloads from Dr. Jill. I’ve Been Exposed to Mold – Now What? What to Do If you Have Autoimmune Disease Gut Health 101 – Your Easy and Quick Guide to Optimal Health Reduce Your Daily Toxin Exposure Top 11 Healthy Eating Tips 10 Steps to a Better Brain Jill’s…
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Did you know your gut microbes could be dramatically affecting your health? Hey guys! …this is not just for women. Men, too, commonly suffer from intestinal yeast overgrowth or fungal dysbiosis! Every day we see new research on the effects of unhealthy gut organisms on the brain, the thyroid gland, the nervous system, the immune system,…
Gabriela’s No-Bake Vitality Treats. Check out these yummy little vitality treats shared by Lisa Lanzano of Essential Nutrition! She says, “My girlfriend, Gabriela, introduced me to these treats, so I named them after her. They are so yummy and versatile! I find it easiest to work with the dough by putting a little oil on my hands…
Frozen Fudge Pops. Check out these delicious Frozen Fudge Pops! This quick and easy recipe was shared by Brandi Mackenzie! You can try more of her scrumptious recipes….all available on her website! You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over to our Healthy Recipe Section for a…
Dr. Jill’s Top Ten Healthy Travel Tips Do you struggle with staying healthy when you travel? From lack of healthy food options in the airport to being seated right next to the one person who is coughing in your face, there are many perils to your health. If you are like me, you want to…
Jello Bites. These aren’t your average, ordinary Jello Bites. These are made with CollaGelatin and can serve as a powerful supplement in restoring vital amino acids in your diet! These Jello Bites are a healthy and delicious snack or dessert option that won’t leave you feeling guilty. What is CollaGelatin? CollaGelatin is a synergistic blend of collagen protein…
Herb Stuffed Lamb Recipe from Shirley Plant: Looking for a delicious, yet healthy lamb recipe for Easter? Shirley Plant from Delicious Alternatives just shared with us this great recipe for Herb Stuffed Lamb– sure to be a big hit for Sunday dinner! Enjoy! Register for free to attend the 2nd Annual Eat Real Food Online…
Oxytocin… it’s not just about sex! The pituitary is a very important gland located at the base of the brain, just below the hypothalamus. The two main sections of the gland, the anterior and posterior pituitary secrete some very essential hormones for life…. Anterior Pituitary Hormones ACTH (Adrenocorticotrophic Hormone) – stimulates adrenal gland to produce cortisol FSH…
Functional Medicine Consulting: Dr. Jill Carnahan Dr. Jill is Your Functional Medicine Expert! She uses functional medicine help you find answers to the cause of your illness and the nutritional and biochemical imbalances that may be making you feel ill. Functional medicine is personalized medicine that deals with root cause of disease instead of just…
Does tired not even begin to explain how exhausted you feel every day? Are you suffering from unrelenting fatigue that interferes with your ability to get through the day? Can a tooth infection cause you to feel tired? Perhaps you’ve even tried seeking help from your doctor and still aren’t getting any answers. If this…