In this article, we’re going to dive into the fascinating connection between your gut and your immune system. And more importantly, we’ll uncover exactly how you can support your gut and give your immune system a boost.
Involuntary tremors. Increased forgetfulness. Difficulty with finding words. Feelings of depression and anxiety. These are just a few of the devastating effects associated with neurodegeneration – a slow progressive breakdown of the brain’s ability to function correctly. And while the brain and nervous system may be the target of these debilitating disorders, there is mounting evidence…
We’ve all heard the old phrase “an apple a day keeps the doctor away.” But a more accurate phrase might be “a spoonful a day keeps the doctor away.” You’re probably wondering – “a spoonful of what exactly, will keep the doctor away?” I’m referring to a spoonful of powerful health-boosting castor oil. Today we’re…
Today we’re going to dive into the gut microbiome’s link to mental health and mood disorders as well as take a look at some simple ways to support a healthy gut and healthy brain.
Focussing on comprehensive metabolic, functional, and nutritional approaches to gastrointestinal disorders. Findings indicate that 70 percent of the immune system is located in the GI tract, which is why the role of optimal gut function is critical for proper immune system regulation. Many other neurotransmitters and nutrients are also produced in the gut such as…
Today we’re going to explore if Gut Microbiome can be a key to healing COVID Long-Haulers or not. Read further to know how to balance gut bacteria after Covid.
Today we’re going to dive into exactly what Crohn’s disease is, how fungal overgrowth can contribute to this condition, and most importantly, what you can do about it. Let’s dive in.
This module focuses on comprehensive metabolic, functional, and nutritional approaches to gastrointestinal disorders. Findings indicate that 70 percent of the immune system is located in the GI tract, which is why the role of optimal gut function is critical for proper immune system regulation. Many other neurotransmitters and nutrients are also produced in the gut…
Today we’re going to explore exactly what irritable bowel syndrome is, how your gut microbiome might be the root cause, and the steps you can take to manage this condition.
Did you know that tucked neatly inside your tummy, you have over 4,000 square feet of intestinal lining? This maze of complex lining that covers the innermost surface of your intestines has a tricky job – to keep waste and toxins sealed up tight while still allowing essential nutrients to pass through and enter your…
What comes to mind when you think of a bug bite? Chances are a disrupted digestive system isn’t the first thing that pops into your head. But certain bug bites (like those that come from ticks) can have some serious consequences for your health – triggering a slew of differing infections known as tick-borne diseases…
Artificial sweeteners have become commonplace in our country. Sit down at any local restaurant and you’re all but guaranteed to see little yellow, blue, and pink artificial sweetener packets right alongside the sugar. Or stroll down the baking aisle in the grocery store and you’re bound to see a slew of “sugar-free” or “low-sugar” sweet…
Today we’re going to explore exactly what leaky gut syndrome is, how you can use the specific carbohydrate diet to help heal leaky gut.
Today we’re going to explore what bacteria in your gut is, how this delicate ecosystem is connected to your brain, and how on earth the tiny microbes in your gut may impact your motivation to exercise. Let’s dive in.
This module focuses on gastroenterology – comprehensive metabolic, functional, and nutritional approaches to gastrointestinal disorders. Findings indicate that 70 percent of the immune system is located in the GI tract, which is why the role of optimal gut function is critical for proper immune system regulation. Many other neurotransmitters and nutrients are also produced in…
Cancer. A word that everyone knows but no one is ready to hear. This devastating disease has touched countless lives worldwide and has long been the subject of intensive research and treatment efforts. As our understanding of this complex disease evolves and we continue to race to find a viable cure, researchers are now turning…
Dr. Jill will discuss the critical importance of microbial diversity and the role of microbiome in digestion and overall health. We will discuss key concepts of the Gut-Brain Connection including 1) Bidirectional communication 2) Neuroinflammatory Regulation 3) The importance of SCFAs and hormone production in the gut and 4) Impact of the gut on mood…
We’re going to explore the fascinating link between your gut microbiome and healthy, happy aging. Let’s dive in.
Did you know that your gut is teeming with trillions of microscopic organisms? While this might seem creepy and even a little gross at first, these little microbes are actually incredibly important. You see, the relationship between us as humans and these itty-bitty invaders is what’s known as symbiotic – meaning we both benefit from…
Did you know that you have anywhere from 2 to 5 pounds of microbes living within your body? Now, don’t let the word “microbes” scare you. These little guys are the unsung heroes of your health. Just as they rely on us for survival, we, in turn, rely on them for our own existence. And…