Gluten-free Peach Cobbler from Ela Family Farms! Next stop at the Farmer’s market is Ela’s Family Farms for fresh peaches, dried apples and Aaron’s favorite, raspberry peach jam! The lovely Jeni (pictured above on left) always greets us with a cheerful smile and samples of fresh-cut peaches or dried apples! This week we picked up…
DetailsThis Gluten-Free Cornbread Dressing recipe was shared with me by Gluten Free Gigi just in time for the holidays! Gigi says, “In this recipe for my Gluten-Free Cornbread Dressing, I use my award winning Gluten Free Cornbread recipe and Gluten-Free Biscuits. There are several biscuit recipes you can use here on the site, or you may substitute gluten-free bread…
DetailsSmoothies are always a nutritious and delicious treat – whether you are just starting your day or in need of an afternoon energy boost. With just a few simple ingredients and a blender, you can easily whip together countless variations that satisfy your tastebuds and nourish your body with vital nutrients. This amazing Ginger Mango…
DetailsGazpacho-A Recipe from Chef Monica Lopez A delicious and healthy recipe from the amazing Monica Lopez. You can contact her at home_chefs@hotmail.com. Gazpacho-A Recipe from Chef Monica Lopez. You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over to our Healthy Recipe Section for a large collection of soups, starts,…
DetailsAre you a big fan of zucchini noodles or “zoodles”? If you said yes, then I’m sure you’ll LOVE these Garlic Shrimp Zucchini Noodles! This gluten-free and paleo friendly dish is incredibly simple, yet SO delicious. Savor the summer with fresh ingredients including zucchini, tomatoes, and shrimp. Perfect for a flavorful low-carb lunch or dinner! This Garlic Shrimp Zucchini Noodles recipe was…
DetailsGabriela’s No-Bake Vitality Treats. Check out these yummy little vitality treats shared by Lisa Lanzano of Essential Nutrition! She says, “My girlfriend, Gabriela, introduced me to these treats, so I named them after her. They are so yummy and versatile! I find it easiest to work with the dough by putting a little oil on my hands…
DetailsFrozen Fudge Pops. Check out these delicious Frozen Fudge Pops! This quick and easy recipe was shared by Brandi Mackenzie! You can try more of her scrumptious recipes….all available on her website! You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over to our Healthy Recipe Section for a…
DetailsJuice me up! Fresh pressed juices are not only delicious, they are also highly concentrated in vitamins, minerals and phytonutrients which act as powerful antioxidants.
DetailsCilantro Lime Grilled Shrimp Salad I am so excited to share this delicious FODMAP Cilantro Lime Grilled Shrimp Salad recipe. GutRx Gurus recipes are based on a low FODMAP plan. These recipes reduce a broad variety of naturally occurring carbohydrates that trigger gas, pain and bloating in those suffering from SIBO, IBS or other functional gut…
DetailsNow let’s dive into the health benefits of eggplant and explore some of the tastiest ways to prepare this nutrient-dense veggie.
DetailsRado Nutrition‘s Eggplant Fries is a great snack for your family! It is nutritious and delicious. Your kids will LOVE it! Nutritional Value Of Eggplant The wonderful health benefits of eggplants are primarily derived from its vitamin, mineral, and nutrient content. Eggplants are a rich source of vitamin C, vitamin K,vitamin B6, thiamin, niacin, magnesium,…
DetailsEggplant Bolognese with Zucchini Noodles was originally posted on Paleo Grubs. This rich and hearty bolognese sauce easily makes a delicious, comforting meal. It’s a lighter bolognese, made with a mix of eggplant and ground beef, which is still sure to please the crowd. Serve the thick, savory sauce over a plate of zucchini pasta…
DetailsEggnog Chia Pudding is a festive dessert that’s dairy-free and paleo…and the best part is that it tastes just like eggnog. Simple to make!
DetailsAs you may know by now, “eating the rainbow” in order to include all 6 classes (colours) of phytonutrient is a foundation of eating-to-restore-health, no matter what your overall goal is.
DetailsWhy I love Chia Seed… Harvested from the salvia hispanics plant and a member of the mint family, the chia seeds’ value as both a source of sustenance has been recognized for thousands of years. The ancient Aztecs regarded chia seeds as one of their most essential grains so much that they were used as…
DetailsDr. Jill’s Spinach Berry Smoothie For my smoothie, I also add 6 grams of l-glutamine powder & Thorne Amino Complex & 1 scoop pure pastured collagen powder. Spinach Berry Smoothie Recipe Approximately 1 cup ice cubes 1 ripe banana (frozen sliced works best) 1 cup frozen organic berries (blueberries are my favorite!) 1-2 cups organic…
DetailsLooking for a simple and delicious way to support your health and mood? Look no further – one of my favorite “health hacks” is a concoction I like to call my Pink Drink. This tasty drink contains a concentrated dose of: This health-boosting drink has a delicious and smooth berry flavor that you’ll love. Plus…
DetailsDr. Em’s Nutrient Packed Salad with Quick Homemade Lemon Vinaigrette “I came up with this salad over the years of trying different homemade dressings and versions of ingredients, and this is my latest favorite!! I usually have these ingredients in the fridge, or close to it and can always throw it together quickly. Feel free…
DetailsDr Jill’s Lamb Stew From Triple M Bar Ranch. First off I’d like to feature the folks at Triple M Bar Ranch, David & Mary (a.k.a “the lamb lady”) These lovely people were our first stop this weekend to pick of some fresh lamb pieces for stew. My husband is the happy recipient of my cooking…
DetailsDahl Recipe. Another delicious and health promoting recipe from my great friend Judy Converse. I love this over steamed cauliflower. Also good with bratwurst or chicken sausage. More calories? For underweight kids I add chopped sweet potato to this recipe. Did you love this recipe? Don’t miss a single one!! Join today and get your FREE copy…
DetailsCreamy Sweet Potato Smoothie Recipe originally posted on Gluten Free School. Sometimes a gal needs a change, right? Even though it’s pretty common to use fruit as the carb source in a smoothie, I started to mix things up last year. That’s how I accidentally created this creamy dairy free sweet potato smoothie recipe. It’s…
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