Macho Macho Bread

This super cool “bread” recipe was shared with me on Twitter by Andrea Nakayama (@andreanakayama)! She says, “OK. I confess. I like my “bread”, even though I haven’t eaten any real bread in years and don’t even eat grains. So what’s a girl to do that wants a morning piece of toast? (Especially on an egg-free, sometimes…

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Maca Hot Cocoa

When it comes to using this super food, follow the traditional ways of preparation to gain the most benefit from it. That means, cook it, eat it as a food or enjoy it as a warm drink, and let it work it’s magic on your hormones and your libido. Read more about Maca while you enjoy this delicious Maca Hot Cocoa recipe from Andrea Beaman.

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Jello Bites

Jello Bites. These aren’t your average, ordinary Jello Bites. These are made with CollaGelatin and can serve as a powerful supplement in restoring vital amino acids in your diet! These Jello Bites are a healthy and delicious snack or dessert option that won’t leave you feeling guilty. What is CollaGelatin? CollaGelatin is a synergistic blend of collagen protein…

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Jane’s Chia Seed Pudding

This week I wanted to share this AMAZING Chia Seed Pudding recipe from the equally-as-amazing Jane Reagan, MEd, RD! Feel free to check out her website: www.EssentialNutrition.com! You can find anything regarding nutrition- whether it be nutrition counseling services, nutrition philosophy, or more delicious recipes like this one! Did you love this recipe? Don’t miss a…

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Healthy Shamrock Shake

Healthy Shamrock Shake was originally posted on Chocolate Covered Katie. A small McDonalds shamrock shake will set you back 530 calories and 73 grams of sugar! Do your health a favor, and make your own delicious and healthy Shamrock Shakes at home. The popular McDonalds Shamrock Shakes, besides being full of empty calories and sugar,…

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