Leaky Gut Bone Broth

Leaky Gut Bone Broth

Leaky Gut Bone Broth Bone broth (or stock) is fabulous for healing intestinal permeability. It contains collagen, which nourishes the intestinal lining and reduces inflammation. Plus, it’s easy for a damaged gut to digest and reap the benefits of its protein and minerals. Our version contains added gut superfoods that will take its gut-restoring potential…

Wild Salmon with Basil Pesto

Wild Salmon with Basil Pesto

“I love salmon. I also love pesto which makes this wild salmon with basil pesto a recipe to come back to over and over again. I personally make a dairy-free basil version that is still packed with flavor. You can enjoy the pesto on ANY fish really making it really versatile.” via Shirley Plant at…

Roasted Sweet Potatoes and Veggies

Roasted Sweet Potatoes and Veggies

Try this healthy and delicious Roasted Sweet Potatoes and Veggies recipe from Megan Forbes at Forbes Nutritional Consulting. Your family will love it! Enjoy! (source)   History of the Sweet Potato The origin and domestication of sweet potato is thought to be in either Central America or South America. In Central America, sweet potatoes were domesticated…

Garlic Shrimp Zucchini Noodles

Garlic Shrimp Zucchini Noodles

Are you a big fan of zucchini noodles or “zoodles”? If you said yes, then I’m sure you’ll LOVE these Garlic Shrimp Zucchini Noodles! This gluten-free and paleo friendly dish is incredibly simple, yet SO delicious. Savor the summer with fresh ingredients including zucchini, tomatoes, and shrimp. Perfect for a flavorful low-carb lunch or dinner! This Garlic Shrimp Zucchini Noodles recipe was…