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Dr. Jill Carnahan, MD
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Dr. Jill Carnahan, MDDr. Jill Carnahan, MD

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Archives: Cucumber

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  2. Recipe

Wild Salmon with Basil Pesto

Wild Salmon with Basil Pesto

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCPAugust 9, 20162 Comments

“I love salmon. I also love pesto which makes this wild salmon with basil pesto a recipe to come back to over and over again. I personally make a dairy-free basil version that is still packed with flavor. You can enjoy the pesto on ANY fish really making it really versatile.” via Shirley Plant at…

Lemon Vinaigrette Recipe

Dr. Em’s Nutrient Packed Salad with Quick Homemade Lemon Vinaigrette

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCPJune 13, 2016Leave a comment

Dr. Em’s Nutrient Packed Salad with Quick Homemade Lemon Vinaigrette “I came up with this salad over the years of trying different homemade dressings and versions of ingredients, and this is my latest favorite!! I usually have these ingredients in the fridge, or close to it and can always throw it together quickly. Feel free…

Greek meatball salad

Greek Meatball Salad with Minty Feta-Kefir Dressing

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCPSeptember 6, 2015Leave a comment

Greek Meatball Salad If you’re a big fan of Greek or mediterranean food, you’ll absolutely love this Greek Meatball Salad with Minty Feta-Kefir Dressing. This gluten-free and paleo dish is perfect for those wanting a healthy lunch or dinner option. The lamb meatballs take this already flavorful salad to the next level and add delicious and healthy protein…

Gazpacho-A Recipe from Chef Monica Lopez

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCPJuly 2, 2014Leave a comment

Gazpacho-A Recipe from Chef Monica Lopez A delicious and healthy recipe from the amazing Monica Lopez. You can contact her at [email protected] Gazpacho-A Recipe from Chef Monica Lopez. You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over to our Healthy Recipe Section for a large collection of soups, starts,…

Dr. Jill Carnahan, MD

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