Eggnog Chia Pudding Recipe (Dairy-Free, Paleo)
Eggnog Chia Pudding is a festive dessert that’s dairy-free and paleo…and the best part is that it tastes just like eggnog. Simple to make!
Slow Cooker Sweet Potato Soup
This slow cooker recipe from Paleo Restart is a creamy, savory soup full of sweet potatoes, velvety chicken stock, and plenty of aromatics.
Healthy Shamrock Shake
Healthy Shamrock Shake was originally posted on Chocolate Covered Katie. A small McDonalds shamrock shake will set you back 530 calories and 73 grams of sugar! Do your health a favor, and make your own delicious and healthy Shamrock Shakes at home. The popular McDonalds Shamrock Shakes, besides being full of empty calories and sugar,…
Coconut Chai Tea
Coconut Chai Tea This delicious and comforting Coconut Chai Tea is packed with antioxidants like decaf black tea, clove, cinnamon and black pepper. Combined with cardamom and coconut milk for digestive support. And xylitol has been shown to help improve dental health and combat Candida/yeast overgrowth in the digestive tract. {via Jamie Ward at My…
Honeydew Lime Creamsicle
Make this as a creamsicle smoothie to enjoy right away, or freeze in freezer pop forms and enjoy on a hot day. Adjust to your desired of tartness or sweetness. Dairy free, soy free, and still creamier than can be. Full of healthy fats, without any added sugar. Creamy, nourishing, and lip-smacking lime-y. Give your…
Pumpkin Spice Waffles
Pumpkin Spice has quickly become everyones’ favorite Fall flavor. As soon as the summer comes to an end, pumpkin spice-flavored treats make their appearance just about, well, everywhere. Those treats, however, are usually not the healthiest. So instead of indulging in the seasonal lattes and cookies, consider making your own pumpkin-spiced treats! Start your morning in…
Chocolate Hemp Seed Pudding
Satisfy your sweet tooth without feeling guilty by whipping up a batch of this delicious Chocolate Hemp Seed Pudding! This recipe uses only four – VERY HEALTHY – ingredients, making it a quick and easy treat. All you need is hemp seeds, bananas, cocoa powder, and coconut milk! So skip the after dinner ice-cream and serve…
Sweet Potato Casserole
You’ll think Christmas is right around the corner when the sweet scent of this incredibly flavorful Sweet Potato Casserole fills your kitchen! This delicious recipe was created by Rena Hodel! She says, “Our family of 6 did not leave 1 bite, so double the recipe if cooking for a large group. I thought it was delicious because of the…
Peppermint Mocha
Peppermint Mocha. This yummy Peppermint Mocha recipe was shared with me by my sister-in-law Rena Hodel! She says, “I feel very tempted and lured in by the coffee house drinks. I usually suffer from a sugar overload induced headache when I indulge. So, I have been working on a paleo version of some of my favorites. Here…
Frozen Fudge Pops
Frozen Fudge Pops. Check out these delicious Frozen Fudge Pops! This quick and easy recipe was shared by Brandi Mackenzie! You can try more of her scrumptious recipes….all available on her website! You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over to our Healthy Recipe Section for a…
Ginger Mango Green Smoothie
Smoothies are always a nutritious and delicious treat – whether you are just starting your day or in need of an afternoon energy boost. With just a few simple ingredients and a blender, you can easily whip together countless variations that satisfy your tastebuds and nourish your body with vital nutrients. This amazing Ginger Mango…
Dahl Recipe
Dahl Recipe. Another delicious and health promoting recipe from my great friend Judy Converse. I love this over steamed cauliflower. Also good with bratwurst or chicken sausage. More calories? For underweight kids I add chopped sweet potato to this recipe. Did you love this recipe? Don’t miss a single one!! Join today and get your FREE copy…
Seafood Chowder
Seafood Chowder. This recipe is from Megan Forbes, RD. Find this recipe and more on her site. There is no better seafood dish to slow you down than a well made seafood chowder combining the freshest seafood ingredients and organic produce you can get with just a little effort. . You will find on JillCarnahan.com that we have many other…
Dr. Jill’s Chia Pudding (dairy-free, gluten-free & delish!)
Why I love Chia Seed… Harvested from the salvia hispanics plant and a member of the mint family, the chia seeds’ value as both a source of sustenance has been recognized for thousands of years. The ancient Aztecs regarded chia seeds as one of their most essential grains so much that they were used as…
Gluten-free Peach Cobbler from Ela Family Farms!
Gluten-free Peach Cobbler from Ela Family Farms! Next stop at the Farmer’s market is Ela’s Family Farms for fresh peaches, dried apples and Aaron’s favorite, raspberry peach jam! The lovely Jeni (pictured above on left) always greets us with a cheerful smile and samples of fresh-cut peaches or dried apples! This week we picked up…
