Creamy Chestnut Cauliflower Soup

Creamy Chestnut Cauliflower Soup

Creamy Chestnut Cauliflower Soup Chestnuts aren’t just for roasting over an open fire. Enjoy this nutrition-packed creamy chestnut cauliflower soup as an accompaniment to any meal. Chestnuts are relatively low in calories but rich in fiber, vitamin C, folates in addition to other B vitamins, and minerals such as iron, calcium, magnesium, manganese, phosphorus, as…

Roasted Sweet Potatoes and Veggies

Roasted Sweet Potatoes and Veggies

Try this healthy and delicious Roasted Sweet Potatoes and Veggies recipe from Megan Forbes at Forbes Nutritional Consulting. Your family will love it! Enjoy! (source)   History of the Sweet Potato The origin and domestication of sweet potato is thought to be in either Central America or South America. In Central America, sweet potatoes were domesticated…

Seafood Chowder

Seafood Chowder. This recipe is from Megan Forbes, RD. Find this recipe and more on her site.  There is no better seafood dish to slow you down than a well made seafood chowder combining the freshest seafood ingredients and organic produce you can get with just a little effort. . You will find on JillCarnahan.com that we have many other…