The Specific Carbohydrate Diet (SCD) for Leaky Gut: Can It Really Help?
Today we’re going to explore exactly what leaky gut syndrome is, how you can use the specific carbohydrate diet to help heal leaky gut.
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What Is Neuroplasticity? And Can It Really Help You Create A Healthier, Happier Life?
Did you know that your brain is plastic? I’m not referring to the synthetic material used to make water bottles and grocery bags. I’m referring to the other definition of plastic – meaning something is malleable, pliable, and able to be reshaped. This phenomenon is known as neuroplasticity – a remarkable process that quite literally…
Sucralose: Can This Sweetener Really Cause Leaky Gut and Even Damage DNA?
Artificial sweeteners have become commonplace in our country. Sit down at any local restaurant and you’re all but guaranteed to see little yellow, blue, and pink artificial sweetener packets right alongside the sugar. Or stroll down the baking aisle in the grocery store and you're bound to see a slew of “sugar-free” or “low-sugar” sweet…
Could Autoimmune Encephalitis Be Caused by Mold, Lyme, and Hidden Infections? The Fascinating Link
Imagine feeling like you’re suddenly losing your mind. One day you’re perfectly healthy and going about your day-to-day life, and suddenly you begin losing your grip on reality – experiencing significant changes in your thoughts, behaviors, and even control over your own body. This isn’t just some hypothetical nightmare. This is the frightening reality for…
Can Low Serotonin Really Cause Depression? New Research Reveals That the Answer May Be No
What’s the first thing that comes to mind when you ponder the question – what exactly causes depression? If something along the lines of “a chemical imbalance” in the brain is what comes to mind, you’re not alone. For decades, the idea that depression is caused by a chemical imbalance – namely low levels of…
Tick-Borne Illnesses and the Gut: A Fascinating Look at Their Link
What comes to mind when you think of a bug bite? Chances are a disrupted digestive system isn’t the first thing that pops into your head. But certain bug bites (like those that come from ticks) can have some serious consequences for your health – triggering a slew of differing infections known as tick-borne diseases…
Intense Brain Fog and Relentless Fatigue in POTS: How Can We Treat It?
Today we’re going to explore exactly what postural orthostatic tachycardia syndrome is, how this condition causes such intense fatigue and cognitive deficits, some tried-and-true treatment options, and a couple of surprising newer treatments. Let’s dive in.
Infrared Saunas: What They Do, Their Health Benefits, and How to Choose The Best One
Today we’re going to dive into exactly what infrared energy is, what it does within our bodies, how it can supercharge your health, and most importantly – how you can best harness this infrared energy to elevate your health from the inside out.
Small Intestinal Bacterial Overgrowth: Is There A Natural Cure for SIBO?
Today, we’re going to dive into exactly what small intestinal bacterial overgrowth is, the different types of SIBO, what causes this unpleasant condition, and most importantly – we’ll go over some scientifically-proven, and all-natural ways to heal the root cause of this overgrowth.
Too Much Histamine? How to Naturally Boost Your Diamine Oxidase (DAO) Levels
What comes to mind when you hear the word histamine? If allergy-soothing over-the-counter antihistamine drugs like Benadryl pop into your head, chances are histamine hasn’t given you much trouble other than a few runny noses in the spring. But if you’re someone who’s struggled with things like severe allergies, histamine intolerance, mast cell activation syndrome…
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