If you were to do a Google search “causes of Crohn’s disease,” you’ll find most articles saying there is no known cause. However, research has been pointing the finger at various microbes for over a decade.
In Episode #29, Dr. Jill interviews Beth O’Hara founder of Mastcell360 on Mast Cell Activation Syndrome (MCAS) triggers, treatments and tips.
Alzheimer’s disease has reached epidemic proportions. Alzheimer’s disease (AD) is the third cause of death in the United States and over 47 million people live with it globally.
Molecular hydrogen or H2 gas is a very small neutrally charged molecule that has the ability to cross cell membranes and the blood-brain barrier.
What comes to mind when you think of ways to be proactive about your health? If things like a healthy diet, exercise, and getting plenty of sleep pop into your head, you’re certainly not wrong. But there’s one often overlooked step that, as a Functional Medicine Doctor, I always recommend as one of the most…
Is insomnia keeping you awake night after night? You can sleep like a baby again with a few simple lifestyle and diet changes! Check out Dr. Jill's natural and healthy tips to fight insomnia… Dr. Jill's Twelve Tips to Banish Insomnia Restrict caffeine Its half-life is 7-8 hours, meaning half the espresso you have a noon will…
Here are some more tips, this time we are focussing on making sure you have Non-Toxic Home, below are the 12 steps to having one. 1. KICK OFF YOUR SHOES The soil around most homes is contaminated with lead, pesticides, lawn chemicals and toxic wood preservatives. In homes where people routinely remove their shoes upon…
Obesogens are chemicals that can inappropriately alter fat storage and change metabolic set-points. This disrupts energy balance and modifies your appetite to promote fat accumulation. Chemicals in your environment can certainly have an impact on your health and often your weight. Some of these exposures may occur before you’re born but there is still a…
In Episode #103, Dr. Jill interviews Dr. Tania Dempsey on all things related to Mast Cell Activation – triggers, solutions and treatments. Key Points Tania Tyles Dempsey, MD, ABIHM- Biography Dr. Tania Dempsey, MD, ABIHM is Board-Certified in Internal Medicine and Integrative and Holistic Medicine. She received her MD degree from The Johns Hopkins University…
Boosting your immunity is important for coping with the cold and flu season. Of course, getting a flu shot with dubious efficacy is not one of them. All vaccines depress the immune system and can cause lifelong neurological damage and autoimmune diseases. 10 Tips to Boost Your Immune System Elderberry extracts or syrups have been…
