Oxalates 101: Are Oxalates Messing with Your Gut?
Oxalates are compounds that naturally exist in many food items. Often found in food considered healthy – such as spinach and almonds – oxalates can cause digestive issues.
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Safe and Effective Detox Binders That Actually Work
We need to reduce our toxic burden wherever possible, support our body’s natural detox pathways, and incorporate detox binders into our health routine.
3 Surprising Microbial Triggers of Crohn’s Disease
If you were to do a Google search “causes of Crohn’s disease,” you’ll find most articles saying there is no known cause. However, research has been pointing the finger at various microbes for over a decade.
Cure Inflammatory Bowel Disease (IBD) Without Medication
When you have inflammatory bowel disease (IBD) it can feel like your life is on hold. Debilitating pain, frequent trips to the bathroom, and extreme weakness makes getting through the day next to impossible.
9 Simple Steps to Heal Leaky Gut Syndrome Fast
Have you ever wondered if you have leaky gut? Maybe you struggle with digestive issues, symptoms of dysbiosis, or candida. Maybe you have one of the many conditions that are associated with leaky gut.
How to Choose a Good Integrative and Functional Medicine Doctor
Most people can relate to the frustrating situation of making an appointment to see their doctor, only for the appointment to start an hour or more later. Then, after a very rushed visit, being sent home with a prescription and no new insight into what exactly is happening with their health.
The Fake Supplement Issue No One Is Talking About – Beware of Amazon
Take a stroll down any big-box store supplement aisle or hop online to update your supplement regimen and you’re bombarded with countless different brands – all claiming to be the best.
Five Essential Tips For Living With Mold Toxicity and CIRS
We’ve come a long way in our understanding chronic inflammatory response syndrome, also known as CIRS. Though we still have more to understand, living with mold toxicity and CIRS is no longer without solutions. I have some great tips for surviving and thriving after a mold exposure.
The Shocking Truth About The Pesticides in Your Food
It's not just farm workers who are exposed to these chemicals, nearly everyone is now exposed to pesticides on a daily basis. In fact, the U.S. Department of Agriculture has estimated that about 50 million Americans drink groundwater that is contaminated by pesticides. In addition to contaminated drinking water, pesticides are in our food.
What is Metabolic Endotoxemia? A Toxic Overload From Within
We now know there are strong associations between gut health, inflammation, and slow metabolism, weight gain, and diabetes. Although we have known there was a connection for quite a while we weren't sure was exactly how this was happening.
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