It seems like everywhere you turn there’s someone touting a secret cure-all that will relieve all your health woes. Whether it’s to turn back the hands of time, shed unwanted pounds, boost your energy levels, or heal from a chronic illness – everyone’s got some “magic concoction” to improve your health. As great as it…
Today we are going to explore what inflammatory heart disease is, and go over some steps you can take to prevent inflammation and protect your heart.
Today we’ll explore exactly what antioxidants are, how they exert their impressive health-boosting effects, and cover how you can naturally boost your levels of these incredible compounds.
If you are truly ready to take the time to prepare fresh and healthy food and serve these kind of meals for your family, then you need to get serious about meal planning and making a shopping list focused on whole, fresh, organic foods and stick to it to Wean Yourself off Processed Foods in…
Maybe you’ve heard it in the news recently – glyphosate has been in a number of legal cases worldwide and there’s no sign of this trend slowing down. This is good news, since glyphosate (also known as Roundup) is a pesticide that has infiltrated every aspect of our water and food systems and is wreaking havoc on human health.
We’re going to explore the fascinating link between your gut microbiome and healthy, happy aging. Let’s dive in.
Today we’re going to dive into exactly what role vitamin D plays in regulating your immune system, what happens if you’re deficient in this nutrient, and most importantly – how to ensure you’re getting enough of this essential vitamin.
Today we’re going to address a condition that’s a master at dysregulating your immune system & zapping your vitamin D levels – a condition known as long COVID.
Today we’re going to explore exactly why vitamin B12 is so important, the consequences of being deficient in this nutrient, the problem with conventional B12 testing, and most importantly – what steps you can take if you’re concerned about a deficiency. Let’s dive in.
What if I told you there was a compound that could potentially treat conditions like COVID, autoimmunity, and mold toxicity? Then what if I told you that your body naturally produces a plethora of this compound on a daily basis? The compound I’m referring to is a remarkable little molecule known as vasoactive intestinal peptide.…
