Today we’re going to dive into exactly why staying hydrated is such a crucial component of your health and explore how molecules known as electrolytes can help you optimize your hydration levels.
Today we’re going to dive into exactly what resveratrol is, whether it can really deliver on its reported health benefits, and how to get more of it in your life.
There are some superior foods that give you more nutritional bang for your buck. One of these phenomenal foods full of potent nutrients are the Aronia berries.
Though sparkling mineral waters like Perrier were around, they seemed to be reserved for the bougie, even though they didn’t cost more than a soda.
Today we’re going to dive into exactly what the low-mold diet is and how you can implement it to start healing from mold illness.
Today we’re going to explore exactly what a fungal infection is, some common infections triggered by invading fungi, how we’re currently treating these infections, the fascinating role the mitochondria play in all of it, and most importantly – how you can best shield yourself from contracting a fungal infection. Let’s dive in.
The Power of the Subconscious Mind to Heal You… Did you know that you have a powerful force within you better than any medication or supplement? Too often we fall victim to the idea that we are prone to illness or that we will always be sick. We may believe that we have no control over how our bodies…
Aging is one of life's few certainties – no matter how much we might wish otherwise, it's a journey we all must take. If we’re lucky enough to grow to a ripe old age, we’ll inevitably experience the changes that come with aging. But what exactly does it mean to age? And what causes these…
Today we're going to explore the powerful blend of nutrients, celery juice has been touted to have some pretty impressive health benefits.
Take a good look at the latest U.S. statistics on overweight Americans… the numbers are dismal. The #1 health problem in our country is obesity, with over 53 diseases linked to it! It’s not just overweight individuals who are struggling: the economy has taken a direct hit in the form of corporate productivity and rocketing…
