And in honor of my favorite holiday, Thanksgiving, we’re going to dive into the health benefits of gratitude and exactly how you can incorporate more gratitude into your daily life.
Did you know your gut microbes could be dramatically affecting your health? Hey guys! …this is not just for women. Men, too, commonly suffer from intestinal yeast overgrowth or fungal dysbiosis! Every day we see new research on the effects of unhealthy gut organisms on the brain, the thyroid gland, the nervous system, the immune system,…
Today, we’re going to dive into exactly what a highly sensitive person is, the great and not-so-great aspects of being so sensitive, and most importantly – some ways you can leverage your sensitivity to make it one of your most valuable and powerful strengths.
Today we’re going to dive into exactly why staying hydrated is such a crucial component of your health and explore how molecules known as electrolytes can help you optimize your hydration levels.
Today we’re going to dive into exactly what resveratrol is, whether it can really deliver on its reported health benefits, and how to get more of it in your life.
There are some superior foods that give you more nutritional bang for your buck. One of these phenomenal foods full of potent nutrients are the Aronia berries.
Today we’re going to dive into exactly what the low-mold diet is and how you can implement it to start healing from mold illness.
Today we’re going to explore exactly what a fungal infection is, some common infections triggered by invading fungi, how we’re currently treating these infections, the fascinating role the mitochondria play in all of it, and most importantly – how you can best shield yourself from contracting a fungal infection. Let’s dive in.
The Power of the Subconscious Mind to Heal You… Did you know that you have a powerful force within you better than any medication or supplement? Too often we fall victim to the idea that we are prone to illness or that we will always be sick. We may believe that we have no control over how our bodies…