A growing number of people are suffering from the effects of neverending exposure to this radiation. And left unchecked, this exposure leads to a condition known as electrohypersensitivity.
Eight Tips For Healthy Eating in the New Year! Start where you are and proceed step by step toward the goal. Follow these guidelines: Read the label before buying anything. The best indicators of how highly processed a food is can actually be found in the list of ingredients. If what you are buying contains more than 5 ingredients…
Dr. Jill Carnahan's Eight Tips for Daily Detox in a Toxic World Drink more water! Most people simply don't consume enough water to effectively remove toxins from their bodies. If you don't like water by itself, add sliced lemon, lime, or cucumber to a pitcher of water and store in your fridge for a cool…
Have you been feeling the pressure to make New Year's Resolutions that you know you won't keep? It's the beginning of another year… a blank canvas on which to write out all your dreams and goals. You may be reminiscing about all the wonderful things last year held for you or perhaps recalling some great loss…
Now let’s dive into the health benefits of eggplant and explore some of the tastiest ways to prepare this nutrient-dense veggie.
Today we’re going to dive into exactly what early-onset dementia is, what causes it, and most importantly – what steps you can take to protect your brain.
Drinking Pure Water: An Overlooked Key to Optimal Health! Talking about pure drinking water may seem a bit boring but making sure that you are adequately hydrated and that the water you drink is free of chemicals and toxins is paramount to your health. Perhaps nothing is more basic but more important! Did you know that blood is 92%…
Drink Coffee and Thrive!! Many patients are surprised to hear that I drink coffee. Not just an occasional cup, but every morning at 5:25am my Cuisinart automatic bean-grinding coffee maker whirs to a start, grinding the fresh-roasted beans from Silver Canyon Coffee (*Organic Ethiopian Unwashed Sidamo is our favorite) *The unwashed or “dry” coffee permits…
Dr. Jill’s Top Ten Healthy Travel Tips Do you struggle with staying healthy when you travel? From lack of healthy food options in the airport to being seated right next to the one person who is coughing in your face, there are many perils to your health. If you are like me, you want to…
This year, instead of getting your loved ones some trendy Christmas gift with short-lived excitement, why don’t you get them something that will continue to improve their health throughout the year.
