Overcome Your Sugar Addiction!
We are all programed to like sugar but that doesn't mean it's impossible to overcome your sugar addiction!
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Overcoming Your Sugar Addiction
We are all programed to like sugar and we need to Overcoming our Sugar Addiction. New research shows some are genetically much more prone to sugar and food addiction than others. The science demonstrating that people can be biologically addicted to sugar in the same way we can be addicted to heroin, cocaine or nicotine…
Oxalates 101: Are Oxalates Messing with Your Gut?
Oxalates are compounds that naturally exist in many food items. Often found in food considered healthy – such as spinach and almonds – oxalates can cause digestive issues.
Oxaloacetate: Can This Miracle Molecule Enhance Longevity, Boost Brain Health, and More?
Today we're going to explore the amazing benefits of Oxaloacetate, a miracle molecule that enhances longevity, boosts brain health and much more
Oxytocin…It's Not Just About Sex!
Oxytocin… it's not just about sex! The pituitary is a very important gland located at the base of the brain, just below the hypothalamus. The two main sections of the gland, the anterior and posterior pituitary secrete some very essential hormones for life…. Anterior Pituitary Hormones ACTH (Adrenocorticotrophic Hormone) – stimulates adrenal gland to produce cortisol FSH…
Paleo Guide to Natural Sweeteners: The Good, the Bad and the Ugly
Paleo Guide to Natural Sweeteners: The Good, the Bad and the Ugly. Inflammation is an essential part of the body's healing system. Without it, injuries would fester and simple infections could be deadly. Too much of a good thing, however, is downright deadly. Chronic low-grade inflammation is intimately involved most chronic disease, including Alzheimer's, diabetes,…
Paleo Safe Options On the Go from Dr Jill Carnahan
Dr. Jill’s Favorite Healthy Paleo Snack Options… Paleo Safe Options On the Go from Dr. Jill Carnahan. You've been asking for healthy snack ideas that are loaded with protein and low glycemic so this week I put together a bunch of my favorites, including travel and to-go ideas…Check it out! Paleo Apple slices with 2…
Patient Testimonial of Healing – Tonia M.
I love hearing the stories of patients who take control of their health and experience amazing results. Here is a testimony from one of my patients… Patient Testimonial of Healing – Tonia M.”It's been a nostalgic weekend for me. Six months ago we were at this same resort in Redding California and my body went…
PCOS: Are You One of the Thousands of Women Who Suffer?
Polycystic Ovary Syndrome (PCOS), the most common metabolic disorder of reproductive-age women in the United States, is generally known as a reproductive disorder but is also associated with life threatening medical illnesses. In the U.S., six million reproductive-age women are affected with the syndrome. PCOS is generally considered a syndrome rather than a disease because it manifests…
Persistent Post-Concussion Syndrome: Could Underlying Lyme Disease Be the True Culprit?
Today we’re going to look at exactly what persistent post-concussion syndrome is and explore how the microbes in Lyme disease and Lyme co-infections could be triggering these ongoing neurological symptoms. Let’s dive in.
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