15 Science-backed Benefits of Molecular Hydrogen You Need to Know About
Molecular hydrogen or H2 gas is a very small neutrally charged molecule that has the ability to cross cell membranes and the blood-brain barrier.
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Your Ultimate Preventative Testing Guide for Optimal Health! 22 Things to Check When You Turn 30
In the functional medicine world, we are all about preventive care. But, there aren't a ton of resources written on helpful testing – the sort to catch potential health conditions early or look deeper at the root cause of your symptoms.
Is Undermethylation Keeping You Down? What You Can Do
If you've struggled most of your life with depression and nervousness, or even tend to feel a little down in the dumps, you might want to check to see if you are undermethylating. Methylation status something I regularly check patients for because it's a process the body needs to run diverse and vital functions, but oftentimes their methylation processing isn't quite balanced – causing them to undermethylate or overmethylate.
Is Overmethylation The Cause of Your Anxiety?
Even though methylation is a hot topic in the world of medicine right now, most of the conversation revolves around undermethylation. If your attention perked up when you saw that today's blog is about overmethylation, I’m guessing you’re already a bit familiar with MTHFR mutations and some basic concepts of methylation.
Boost Your DAO Levels to Fight Histamine
If you suffer from severe allergies, histamine intolerance, mast cell activation syndrome (MCAS) or any other condition that causes your histamine levels to be higher or your body to less tolerant – then you know firsthand how powerfully histamine can rule over your life.
Mold is a Major Trigger of Mast Cell Activation Syndrome
Mast cells are an important part of your immune system, without them you would never heal from an injury. However, there is a condition where they become overactive and cause serious problems in the body – this condition is called mast cell activation syndrome (MCAS).
How to Choose a Good Integrative and Functional Medicine Doctor
Most people can relate to the frustrating situation of making an appointment to see their doctor, only for the appointment to start an hour or more later. Then, after a very rushed visit, being sent home with a prescription and no new insight into what exactly is happening with their health.
Is The Air In Your Home a Cloud of Pollution?
The air in our homes are often 2 to 5 times more toxic than outdoor air quality. And yet, we often overlook indoor air quality when we consider the factors that influence our health and our wellbeing.
Oxalates 101: Are Oxalates Messing with Your Gut?
Oxalates are compounds that naturally exist in many food items. Often found in food considered healthy – such as spinach and almonds – oxalates can cause digestive issues.
Mast Cell Activation Syndrome: Here’s What You Need to Know When Histamine Goes Haywire
Unfortunately, mast cell disorders and mast cell activation syndrome (MCAS), in particular, are on the rise these days. I believe it’s in part because of the constant barrage of environmental toxins, molds, and chemicals.
Let’s take a look at what exactly mast cell activation syndrome is, how it might be causing your mystery symptoms, and what you can do.
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