What Is PANS/PANDAS? And Why Are Cases on the Rise?
Today, we’re going to dive into exactly what PANS/PANDAS is, why cases are on the rise, and what you can do to minimize your own child’s risk of developing these disorders.
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What Is Neuroplasticity? And Can It Really Help You Create A Healthier, Happier Life?
Did you know that your brain is plastic? I’m not referring to the synthetic material used to make water bottles and grocery bags. I’m referring to the other definition of plastic – meaning something is malleable, pliable, and able to be reshaped. This phenomenon is known as neuroplasticity – a remarkable process that quite literally…
What Is NAD+ and Why Is It Important?
Today we’re going to look into exactly what NAD+ is, what it can and can’t do, and how you can get more of this miracle molecule in your life. Let’s dive in.
What Is Methylene Blue? A Look at Its Remarkable Health-Boosting Benefits
What if I told you that the same dye that was used to dye blue jeans their trademark denim blue color in the 1800s could be the secret to a happier, healthier, and longer life? While that might sound far-fetched at first, it’s actually true! You see, a compound known as methylene blue was initially…
What is Metabolic Endotoxemia? A Toxic Overload From Within
We now know there are strong associations between gut health, inflammation, and slow metabolism, weight gain, and diabetes. Although we have known there was a connection for quite a while we weren't sure was exactly how this was happening.
What Is Butyrate? And Why Is It So Important for Gut Health?
Did you know that your gut is teeming with trillions of microscopic organisms? While this might seem creepy and even a little gross at first, these little microbes are actually incredibly important. You see, the relationship between us as humans and these itty-bitty invaders is what’s known as symbiotic – meaning we both benefit from…
What Is Botanical Medicine? Could It Be the Key to Beating Lyme Disease?
As we roll into summertime, we naturally look forward to spending more time outdoors. And while fresh air, sunshine, and nature are all great for your health, there may be a not-so-obvious danger lurking in the great outdoors. The danger I’m referring to is ticks – and the nasty microbes that can come along with…
What Is Benzene and How Toxic Is It?
Today we’re going to dive into exactly what benzene is, why it poses such a threat to your health, and most importantly – how you can protect yourself from this toxin.
What Is a “Flow State”? And Can It Really Boost Your Health and Happiness?
We’re going to explore exactly what flow state is, what happens to your brain and body when you find your flow, and how you can best harness the power of this incredible state of mind.
What Does Finland’s Dementia Crisis Tell Us About This Devastating Disease?
New research in Finland is finding that the reason could be largely mold. I’ve talked about mold and dementia before, and these findings further support the effect of mycotoxins on inflammation and dementia.
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